Hi Glad to hear you understand things better now. All you have to do here is ask if you don't understand something. We are all here for each other and it's great. Notice I didn't say easy? LOL!:)) But it's worth the work. You will feel a lot better in general. Remember take it one day at a time. Don't get all caught up in every little detail. I speak from experience. If you bite off to much at one time it can get daunting. Exercise and be aware of what your putting in your mouth. Those are the most important things.
hi and welcome to one big happy family, i hope we can support you achieve your goals. my ame is carole i too am veggie, i have around 20lbs to loose and want to get fit again. keep in touch we are always here to offer support or just someone to chat to good luck on your journey
Hello and Welcome to One BIG Happy Family! It is great to have you join us as we help each other reach our goals on our journeys to healthier us. I wish you a great day and week ahead. I am sending you thoughts of motivation and strength to reach your goals that you have set out to meet. ~*Best Wishes*~ Chern 2404 days ago