MAKULEWAHINE   45,987
SparkPoints
40,000-49,999 SparkPoints
 
 





The "devil" made me do it. I made it up this nasty hill!





The loves of my life!! Grandkids. This is why I watch my health.



I have 20 pics in my gallery





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Joy in the Now

I am an older woman who enjoys biking and hiking. I am looking for inspiration to keep my health in good shape.

Bike to work
Work to eat
Eat to live
Live to bike....fast!!
I am an older woman who enjoys biking and hiking. I am looking for inspiration to keep my health in good shape.

Bike to work
Work to eat
Eat to live
Live to bike....fast!!




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My Ticker:

 current weight: 148.5 
 
155
151.25
147.5
143.75
140


 
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Profile

Member Since: 1/16/2009

SparkPoints: 45,987

Fitness Minutes: 52,405

My Goals:
Goals for January 2010:
1. Get back into the habit of tracking my food and exercise.

2. Using the videos to jump start my activity level.

3. Plan to join events (biking, walking) so as to have concrete goals to look forward to.

My Program:
1. Tracking my food
2. Tracking my exercise
3. Using stickers on my calendar to motivate me.
4. Finding positive people to join me on my journey.

Personal Information:
Originally from Hawaii, I now live in Olympia WA.

I teach piano in my home.

Other Information:
Although I miss the warm days, I love this place for it's easy access to a variety of recreation opportunities. Mountains, bike trails, camping grounds, etc.

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Happy Face
From:
CATHYGETSFIT

Cornucopia
From:
CATHYGETSFIT

Happy Thanksgiving
From:
PELESJEWEL

Trick-or-Treat
From:
TREATL

Happy Birthday
From:
ASPIRE & INSPIR...

Flowers
From:
CATHYGETSFIT




Member Comments:
KRAZY4KATZ
7/14/2013 9:58:27 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon HAPPY BIRTHDAY TO YOU! emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Susan, Co-Leader
Aspire & Inspire



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PELESJEWEL
6/28/2013 5:08:31 AM

emoticon Mahalo plenty for the photo shoot, I love it,



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JIBBIE49
6/1/2013 2:20:07 AM

Dr. Mercola has a lot of information on arthritis. Check out his web site and his videos on YouTube.



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LUVS2BIKE101
3/23/2013 11:41:26 AM

Have a great weekend full of Spark!
emoticon



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YOGAANDBIKE
3/5/2013 4:47:33 PM

deleteYOGAANDBIKE: Wish you sunny days and biking safely!



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