MAKEITBETTER   23,173
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Me





With my son just before we hit the race track Aug 2010...212 pounds



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Make It Better

I've been here before...trying again. This time I really feel like I'm going to succeed because I am finally learning to like me. No more excuses. No more goals that aren't realistic. No more beating myself up when I don't meet my own expectations. Just living a healthy, active life and learning to mend from some very tough trials. I'm choosing to be grateful! I'm choosing LIFE!
I've been here before...trying again. This time I really feel like I'm going to succeed because I am finally learning to like me. No more excuses. No more goals that aren't realistic. No more beating myself up when I don't meet my own expectations. Just living a healthy, active life and learning to mend from some very tough trials. I'm choosing to be grateful! I'm choosing LIFE!




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 current weight: 237.5 
 
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Member Since: 6/28/2008

SparkPoints: 23,173

Fitness Minutes: 38,879

My Goals:
To get strong and healthy, and to stop worrying about losing the weight as my primary goal.

My Program:
PRAY for help and guidance.
SLEEP well.
Rise early. Do YOGA.
CARDIO every day.
STRENGTHtrain every day.
STRETCHING every day.
FOOD: green shake in the morning, snack, main meal, snack, protein shake, snack.
DRINK a gallon of water a day.
RECORD and be accountable for my daily choices.
MOVE more! LIVE better.



Personal Information:
I have been losing at losing weight for many years. I'm discouraged, but determined. Now I'm looking to get healthy instead of trying to get skinny. I am my greatest and most persistent obstacle. That will change because I will become my greatest advocate instead.

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Member Comments:
L*I*T*A*
8/29/2015 10:48:21 AM

just dropping by to say welcome to the" KNEES TEAM "
wishing you well with you lifestyle changes,as we journey together.............
we are here for you............if you need any help don't hesitate to ask..............
looking forward to getting to know you better...............blessings and hugs..................lita




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4RASCALS
8/24/2015 8:49:38 PM

Thanks for your comments on my blog "Know the difference"
I appreciate your support. I have added you as a friend as well, & look forward to
sharing the journey with you. Have a healthy week.


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SWEETNEEY
8/1/2015 7:50:46 PM

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PAMBACH
7/28/2015 7:42:52 AM

Hi saw you added me as a friend! I really like your statement, been there done all that! Hope to communicate more. Did you find me on the don't fall behind challenge? I am Pam BTW.



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BIGMAMAT
7/19/2015 10:50:54 AM

Hope you are having a fantastic weekend! emoticon



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