MAKEEFFORT   1,913
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 5 pics in my gallery





Awards






 
Make the effort

Hi, I'm Marian (61 yrs). My goal is to be trim and brim full of energy.
Hi, I'm Marian (61 yrs). My goal is to be trim and brim full of energy.




SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 current weight: 180.0 
 
182
175.5
169
162.5
156


 
Interact with MAKEEFFORT

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/22/2011

SparkPoints: 1,913

Fitness Minutes: 2,315

My Goals:
My goals are to be trim and brim full of energy. I will achieve when I stop sabotaging myself.

My Program:
I am making a daily committment to "make the effort" to exercise and be active.

Personal Information:
I'm a new Sparkie from Down Under. My husband and I have lived just outside of Brisbane x 2 yrs. I enjoy sailing, cycling , walking, camping, kayaking, travelling (interstate & overseas), reading, movies, theatre.

Other Information:
I am a binge eater when on the track of self-sabotage! This is not a track I would recommend...as for the other tracks, I sure hope to get back out there and join you all walking the kms and miles..oh, and "hard yards"...

Profile Image





 
 



Flowers
From:
MOTLEM

Stability Ball
From:
KAY-KADUNKA

Sunshine
From:
JBETTERID

Workout DVD
From:
MOTLEM

Pedometer
From:
MAKEEFFORT

High Five
From:
GEORGIAK25




Member Comments:
EMMABE1
8/11/2011 4:59:56 AM

Thank you so much for the goodie - I will use those at Curves!!
I am writing out a How to.... that will help you - I'll send as soonas its done!!
I see Motlem has told you though!!



Report Inappropriate Comment
MOTLEM
8/11/2011 12:01:48 AM

If someone has put a comment on your page, then to answer them simply click on their username on the left hand side of 'member comments' and go to their page and click on 'add comment to this page' for them to get your comment.

I notice you have been sending comments to yourself instead of your sparkfriends. See below, you have sent to yourself instead of Georgia, so she/he hasn't received any comment from you, but you have.

A notice should come to your personal email (not SP email) about receiving a goodie. The message that comes with the goodie is written on the email. If you haven't received an email then you'll have to go to 'see all my goodies' just above this comment. On that page you will see 'note' under your goodies. If you click there, you can read the message.

Yes I saw the review of 'Red Dog' on telly. Lol, now I can't remember what you said about it. I think you said you were going to see it. Enjoy.

Have a great rest of the day and spark on. It takes a while to learn the ropes but you'll get there, no worries.

emoticon
Mel



Report Inappropriate Comment
GEORGIAK25
8/10/2011 4:06:45 AM

Thanks for looking at my pics nd blog. Where do you live? You mentioned outside of Brissy. Welcome to sparks it is a great place to be.



Report Inappropriate Comment
MAKEEFFORT
8/9/2011 9:20:25 PM

I dont know if I can add to this page...I dont know how to speed my time up on the Sparkpeople site (5 hrs this morning and last night....I dont know my way around it, I guess....but I do know I am hanging in and so grateful for all your comments and support. Thank you very very much.

Marian emoticon



Report Inappropriate Comment
MS.ELENI
7/27/2011 1:18:02 AM

Thanks for viewing my vblog



Report Inappropriate Comment
Member Comments Page (17 total):  < Previous1234Next >

See My SparkFavorites Report Inappropriate Page