MAKAYLAM8  
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Wendy's Journal

I am 45 year old, with 3 girls and a husband. I use to be 85 lbs heavier, got sick and lost it all within a very short time. After I lost it I got my certification as a Fitness Instructor and Personal Trainer. That was 20 years ago and I have been able to keep it off. With my up coming surgery I am just trying to be pro active in keeping the weight off.
I am 45 year old, with 3 girls and a husband. I use to be 85 lbs heavier, got sick and lost it all within a very short time. After I lost it I got my certification as a Fitness Instructor and Personal Trainer. That was 20 years ago and I have been able to keep it off. With my up coming surgery I am just trying to be pro active in keeping the weight off.




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Member Since: 10/15/2007

SparkPoints: 0

Fitness Minutes: 210

My Goals:
I am due to have Surgery on my left arm November 12th, and I am left handed and will not be able to use this arm for 6 to 8 weeks. So I would like to drop 10 lbs prior to surgery, because my activity level will be dropping and I do not want to put on weight.

My Program:
Tracking my daily food intake as well as my activities for the day.

Personal Information:
Married, 3 girls, living in Hershey, PA

Other Information:
Love cooking, reading and working out!!

 
 


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