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I'm a nursing student who has decided it's time to nurse myself back to better health. I truly believe I need to get myself in order before I can fully commit to caring for anyone else.
I'm a nursing student who has decided it's time to nurse myself back to better health. I truly believe I need to get myself in order before I can fully commit to caring for anyone else.
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My Ticker:
| current weight: 192.0 |
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Profile
Member Since: 1/5/2008
SparkPoints: 896
Fitness Minutes: 713
My Goals:
-Lose 55 pounds by the end of July, 2010 (ambitious, but I'm trying)
-Lose inches off waist, arms, and thighs
-Increase cardiorespiratory endurance
-Increase my overall energy
My Program:
-Tracking calorie and fat intake and limiting caloric intake to 1200-1500 calories a day
-Exercising for at least 90 minutes a week, but a goal of 40 minutes 5 times a week
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