MAJONTARIO   839
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Maj

Hi, Found this site and am ready to start changing my lifestyle. I have gained and lost 50 some pounds several times. I am really tired of facing the mountain over and over again.
Hi, Found this site and am ready to start changing my lifestyle. I have gained and lost 50 some pounds several times. I am really tired of facing the mountain over and over again.




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 current weight: 165.0 
 
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Member Since: 4/21/2011

SparkPoints: 839

Fitness Minutes: 1,835

My Goals:
I want to get back to a healthy 145- 150 lbs. I want to build my muscles again. I think having a strong flexible body is the most fulfilling thing for me. I want to know that I am creating a way of life that brings me health, stamina and joy.

My Program:
Recommitting to healthy eating. I used to do juices from mostly veggies and fruits. Cutting out processed and refined foods, especially sweets of all kinds. I also am recommitting to exercising daily. I used to build this into my daily life and now it has completely been abandoned. The overeating and eating high calorie processed foods seem to go hand in hand with slowing down. So there is only one path, eating right and exercising daily.

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Blueberries
From:
Eat To Live

Pedometer
From:
EDWARDS1411

Welcome Mat
From:
People in Ontar...

The Spark
From:
SP_STAFF




Member Comments:
MAJONTARIO
2/26/2014 1:16:40 PM

Hi Triniity.. thanks for your thanks :) ... I live by the Salad in a Jar now. My husband pitches in on Sundays to help me make them. It is so much easier to grab one of these than make a salad each day. Glad it was useful to you too.



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MRSP90X
2/11/2014 11:30:59 AM

Thanks so much for commenting on my blog! I just love the salad in a jar idea!! Thanks for telling me about the salad in a jar!



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DS9KIE
9/20/2013 4:27:44 PM

Hi I’m glad you have joined Eat to Live team. Feel free to look all the message boards and ask many questions. You can also check out the link and the announcements for more info.

Come and eat lots of fruits and veggies.

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EDWARDS1411
7/26/2013 5:32:29 PM

Welcome to People In Ontario! We're all about

-(`v)- Support!!! -(`v)-
-(`v)- Motivation!-(`v)-
-(`v)- Inspiration!-(`v)-

and we're doing this together so come by often and let us know how its going!!
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