MAJONES1225   104,907
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I am a 50 year woman, wanting to start 2013 with reinventing myself. I want to lose 20lbs, start a relationship and just live a happier life.
I am a 50 year woman, wanting to start 2013 with reinventing myself. I want to lose 20lbs, start a relationship and just live a happier life.


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 Pounds lost: 46.0 
 
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Member Since: 1/15/2013

SparkPoints: 104,907

Fitness Minutes: 35,377

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Member Comments:
KILIKI
3/25/2015 10:47:11 AM

Have a fabulous, healthy week! emoticon emoticon

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JULYCITY
2/15/2015 11:17:50 PM

Sending wishes for a strong Spark week, Ma!! emoticon



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KAKAY56
2/11/2015 3:23:19 PM

emoticon wishing you a fun week.... emoticon



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STORMY96
1/31/2015 5:40:41 PM




Id like to invite you to join in my challenge to lose 10 pound in Feb The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for a yr and a half. unfortunately due to lack of activity it took me 3 yrs to gain it back but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! emoticon emoticon
click on link below! or if that doesnt work cut and paste it! please join me on my new journey to begin again!!


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x56671859



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MILLERISHEALTHY
1/29/2015 10:49:05 AM

Thanks for the great Spark goodie! Have a wonderful day!

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