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Kennebunk Beach September 2010
Summer braids
Picking blueberries in the Plains. MMMM.
I have 9 pics in my gallery
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Inspiration
You gain strength, courage, and confidence by each experience in which you really stop to look fear in the face. You are able to say to yourself, I have lived through this horror. I can take the next thing that comes along. You must do the thing you think you cannot do.
No one can make you feel inferior without your consent.
Both quotes - Eleanor Roosevelt
1884-1962, American First Lady, Columnist, Lecturer, Humanitarian
You gain strength, courage, and confidence by each experience in which you really stop to look fear in the face. You are able to say to yourself, I have lived through this horror. I can take the next thing that comes along. You must do the thing you think you cannot do.
No one can make you feel inferior without your consent.
Both quotes - Eleanor Roosevelt
1884-1962, American First Lady, Columnist, Lecturer, Humanitarian
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| current weight: 139.0 |
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Profile
Member Since: 12/10/2009
SparkPoints: 5,723
Fitness Minutes: 7,305
My Goals:
Goal 1: Weigh 132 lbs.
Reward: A steam cleaner (I know, I know)
Goal 2: Weight 122 lbs.
Reward: a mini-vacation to ???
Goal 3: Raise my HDL by aerobic exercise, losing weight, cutting out all trans-fat (done).
My Program:
1. Alternate day cardio and strength
2. Eat a balanced diet
3. Eliminate artificial sweetners.
4. Reduce sugar intake in a big way.
Personal Information:
I love nature, animals and conservation and I try to live in a simple and sustainable way. I have been married for twenty years and have 2 teenagers. We live in beautiful Southern Maine, 15 minutes from the ocean.
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Happy October! 
, 
, 
and of course 
!! 
Mary Anne