MAILMANVIC
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350lb deadlift




250lb back squat for 5 reps


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Comments
  • v OFFDREA
    One day I will have a kick ass home gym like yours :)
    1432 days ago
  • v OFFDREA
    I don't know if I said this before but if that is your home gym in the background I am quite jealous :)

    It was intense watching that battle!!!! I was rooting for Talayna just because she has never been on the podium.

    I love the LBEB, with the exception of the arrogance that anyone who does anything BUT that is a loser. That attitude is the only thing I am put off by in the lifting and crossfit community. If people are working out and it makes them happy, let it be.
    1438 days ago
  • v OFFDREA
    Thanks for the blog comment! Im sure I will come across many workouts that are the hardest I have ever done lol
    Have a great week :)
    1502 days ago
  • v ANNALISSAS
    Thanks for the blog comment. I am currently working on the ACT personal training cert and will soon purchase the materials and pay the fee to do the NASM cert. Sometime in the next year I want to do the CrossFit Olympic Weightlifting Cert. I have the Level 1 and have trained for a box since Sept. I am also reading Personal Training for Dummies, very informative. What are the certs you're interested in? It's all so expensive but honestly I see it is an investment.
    1503 days ago
  • v I82MUCHB4
    Thanks for the ADD, I need all the crossfit buddies I can get!
    1744 days ago
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