I will be 54 in Oct. I quit smoking in Dec. 2010. I weighed 102 at the time. I have gained 25 lbs. and would like to get down to 112 -115. I'm 5' 2" and most comfortable at that weight. HA!!!! Reality check! I could maintain that weight when I was in my 40's, working full time and smoking like no other! will be happy to start with losing 5 % of my current weight and keeping it off. Most important is I don't want to GAIN any more. LOL my profile pic was taken 5 years ago btw.

I will be 54 in Oct. I quit smoking in Dec. 2010. I weighed 102 at the time. I have gained 25 lbs. and would like to get down to 112 -115. I'm 5' 2" and most comfortable at that weight. HA!!!! Reality check! I could maintain that weight when I was in my 40's, working full time and smoking like no other! will be happy to start with losing 5 % of my current weight and keeping it off. Most important is I don't want to GAIN any more. LOL my profile pic was taken 5 years ago btw.