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Changing My Life 4 Me
Wife and mother of 3 looking to change my habits and my lifestyle.
Wife and mother of 3 looking to change my habits and my lifestyle.
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My Ticker:
| current weight: 244.0 |
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Profile
Member Since: 1/5/2011
SparkPoints: 5,845
Fitness Minutes: 6,449
My Goals:
Ultimately my goal is to be healthy (as measured by no more BP meds) and fit (as measured by my ability to run).
Ideally, I will weigh 135 in time for my reward trip to Jamaica in March 2012.
My Program:
To meet my goals, I am:
- limiting my fast food intake to Subway and Chick-fil-A no more than 3 times per week
-eating more fruits and veggies
-run/walk at least 4 times per week for 30 minutes
-drink 8 cups of water every day
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