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I DONT WANT TO LOOSE MY CURVES. . . .

. . . . .I just need less of them!! Let's face it - I am in my mid 50's and will never look like I did in high school. I don't want to look like I did in high school. I do, however, need to loose weight. I had a health scare about 2 yrs ago and still I carry too much extra weight. Recently, it was discovered my C-Reactive Protein levels are off the charts which makes me a high risk for a heart related event. I read a Dr Oz article that indicated all the fat I carry around my middle ...
. . . . .I just need less of them!! Let's face it - I am in my mid 50's and will never look like I did in high school. I don't want to look like I did in high school. I do, however, need to loose weight. I had a health scare about 2 yrs ago and still I carry too much extra weight. Recently, it was discovered my C-Reactive Protein levels are off the charts which makes me a high risk for a heart related event. I read a Dr Oz article that indicated all the fat I carry around my middle will cause inflamation. CRP measures inflamation and while the test cannot be used to pinpoit the source of the inflamation, it is a good indicator that something has to change. Both my cardiologist and Dr Oz (I can't help it - I like him) say that I have to change my lifestyle. Eat healthier, drink less, more exercise. Who am I to argue.
Read More About MAHAILS (Updated January 29)




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Member Since: 4/14/2010

My Goals:
1. Make healthy living a lifestyle.


My Program:
I am happily tracking my nutrition and fitness every day. My goal is to make both a healthy habit.

Personal Information:
My husband and I live in MN and we are blessed to have 3 children, a son-in-law, a fiance and 2 grandchildren. I really need to loose weight and become more fit - for myself and for my family.

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Member Comments:
-WRKNG2ABTTRME-
3/31/2011 10:15:32 AM

Thank you for the sparkgoodie and your kind words. Take care.

~Nancy~



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BANNHO
3/17/2011 1:11:43 PM

Happy St. Patrick's Day! I hope you are having a great week. I am having a hard time staying focused on my goal. Wish me luck. Barbara
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BANNHO
3/11/2011 10:50:08 PM

Hi, I am new too. I have a wedding to go to in June and would like to lose 15lbs. I am happy to find a Minnesota team, it's a big virtual world out there! emoticon



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DAWNMARIES
1/4/2011 3:16:33 PM

Thanks for the comment on my blog. I am going to follow you, if you don't mind. I will use you for inspriation!
Granola Thins are great, but the peanut butter is awesome too! Keep on going! We both can do this now that we've got it figured out. emoticon



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