MAHAFF   24
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a good Life at 80+

I was diagnosed with COPD 15 years ago although I had never smoked. This is controlled with Spiriva which has made life wonderful again. I was diagnosed with diabetes 7 years ago, and have controlled it with diet and limited exercise. I have just had a hip replacement which has really improved life. Now my husband is diabetic, needs to get his bs down and his weight down considerably. He is serious about this, but doesn't take direction kindly. I'm trying to get to to register with ...
I was diagnosed with COPD 15 years ago although I had never smoked. This is controlled with Spiriva which has made life wonderful again. I was diagnosed with diabetes 7 years ago, and have controlled it with diet and limited exercise. I have just had a hip replacement which has really improved life. Now my husband is diabetic, needs to get his bs down and his weight down considerably. He is serious about this, but doesn't take direction kindly. I'm trying to get to to register with SparkPeople on his own.
Read More About MAHAFF (Updated January 10)




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Member Since: 1/9/2012

My Goals:
My goal is to lose 5 lbs. in 8 weeks and increase my time on the treadmill. My husband needs to lose 20 pounds and get his bs down from 31.9 to 6.9 Since Christmas he has got fbs down to 8.1

My Program:
I am going to take time to plan our meals for the week, track our nutrition and track my exercise time.

Other Information:
During the winter months I like to read curled up by the fire, with my cat on my lap.

 
 



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