MAGSTAR21   1,277
SparkPoints 		1,000-2,499 SparkPoints
 
 
July 2012



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This is my first time joining a weight loss group. While I don't have much to lose, I do want to lose some and need help maintaining it once it is off. I always hear such great things about these groups and am looking forward to the support and encouragement from your journeys.
This is my first time joining a weight loss group. While I don't have much to lose, I do want to lose some and need help maintaining it once it is off. I always hear such great things about these groups and am looking forward to the support and encouragement from your journeys.




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 current weight: 127.6 
 
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Member Since: 8/9/2012

SparkPoints: 1,277

Fitness Minutes: 1,441

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Member Comments:
PWILLIAMS7
3/6/2013 10:46:22 AM

Wow! emoticon to you! I have been MIA myself. I was still keeping up with working out and goal setting but I just wasn't tracking it. I'm trying to get back into tracking my food and workouts on here. I miss SP!! Hopefully we can help keep each other on track.

Have a good one!!



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PWILLIAMS7
10/18/2012 11:01:28 PM

Hey!
How have you been? I haven't been on here in a while. How are things going with you? Hope all is well!!



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PWILLIAMS7
8/29/2012 9:49:33 PM

Sorry it has taken me so long to respond to your message. Oh my goodness, those rolled eyes and negative comments drive me crazy also. I get asked a lot "why am I dieting or working out"...I just like really.....I want to be healthy and I like the way it make me look and feel. I always tell people there is always room to grow (I think) or improve. Working out and being/staying healthy is not just for looks ( as some people think). It teaches you things. Like for instance "discipline." Do you think you can go a whole week w/o eating something you like, if you didn't have discipline. Once you have discipline you can achieve anything. If people would just think about, it takes discipline to not curse, or control your temper in certain situations. I replace the negative comments with the positive ones I get from my husband or ppl who see me working out (as they are doing the same). After all that, the negative comments doesn't even exist anymore lol.

Your right, I have to constantly explain myself when I use the word 'diet.' I always tell ppl that I clean my diet up and watch what I eat. I cut back on things i know will......have a negative effect in the long run. I am proud of you for sticking to your guns and not letting the negative comments bring you down. As long as you keep that mindset and that level of focus, you'll be good. Those 5 - 10 lbs will be gone in no time. I'm so excited for you and can't wait to see your results!!!

emoticon



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PWILLIAMS7
8/24/2012 10:49:43 PM

Hey lady!
Sorry it has taken me so long to respond to your message. Thank you so much for your kind words. It truly make me feel good to know that I can inspire at least one person.

I know you said you don't have much weight to loose but what you feel comfortable with is your decision. Don't let anyone talk you out of reaching your goal. I had that happen to me when I started loosing the last Feb (2011). I just ignored the rude (not meant to be but were) comments and kept going. Now, I'm at a state of maintance. I'm not really trying to loose anything but I want to keep everything tight lol. I am watching what I eat (cleaning the diet up) and working out 6 days a week. I'm loving every bit of it.

What are you trying to achieve?

Later,
TRISH emoticon



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PWILLIAMS7
8/20/2012 11:40:57 PM

Hey!

Thanks for the add! I've added you back:-)



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