Rachel, CONGRATULATIONS on your summer achievements! I am so PROUD of you! Are you ready to jump-start the month of September? Let's begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into completions! Completions into results! TOGETHER, let‘s turn our SEPTEMBER goals into Sparktacular SUCCESS!
S = Strive to exceed daily with a combined mind-body-soul balance! E = Exhibit a Do-It-Now attitude, honoring 100% commitment! P = Promote healthy nutrition and expand fitness activities! T = Transform setbacks into comebacks! E = Expect results utilizing positive thoughts, decisions and actions! M = Maintain a healthy lifestyle that will last forever! B = Bring out the very best in you and your abilities! E = Enjoy your journey of self-improvements and self-discovery! R = Recognize how Sparktacular you are in all that you do!