MAGMAN  
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MAGMAN's MOJO SPARK PAGE

Hi, pretty new to Sparks here, and think it's helping a great deal. sItarted 5 weeks ago at 187 pounds and am down to 174.4; my goal weight is in phases, 175, 172, and then 168-169 with maintenance, of course. What makes losing weight difficult for me: Lack of exercise, too many carbohydrates, and mostly, poor timing of meals--like not eating during the day!

I enjoy kayaking, reading, music (classic jazz, blues, R&B, rock), old movies, visiting the East Coast, my job (mostly), ...
Hi, pretty new to Sparks here, and think it's helping a great deal. sItarted 5 weeks ago at 187 pounds and am down to 174.4; my goal weight is in phases, 175, 172, and then 168-169 with maintenance, of course. What makes losing weight difficult for me: Lack of exercise, too many carbohydrates, and mostly, poor timing of meals--like not eating during the day!

I enjoy kayaking, reading, music (classic jazz, blues, R&B, rock), old movies, visiting the East Coast, my job (mostly), and my wonderful family, including our spirited Golden Retriever.
Read More About MAGMAN (Updated October 20)




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Member Since: 10/2/2010

SparkPoints: 0

Fitness Minutes: 863

 
 



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Member Comments:
RONIREDD
12/5/2010 7:27:10 AM

We really need to find you a profile pic! emoticon



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RONIREDD
12/4/2010 3:48:30 PM

Thanks for the goodie. I am going to make this my best year ever! Hope all is well w/you.



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LEEPFROG95
11/30/2010 8:47:52 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Hello MAGMAN
I am Mic I was hoppin past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
I dare you to come join us!
What do you have to lose?
So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31185

Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~~ emoticon ~ emoticon ~ emoticon ~~ emoticon ~
~~Mic~~~~ Wendy ~~~~ Lynn ~~~ Karen~~~Rosie




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RONIREDD
11/27/2010 3:24:18 PM

Thanx for the goodie! Hope you are doing well. I am finally back into exercising! YES!



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RONIREDD
11/17/2010 8:01:33 AM

Thanks for the spark goodie! Made my day!!!



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