Well I'm trying to stick to my calories which I'm usually ok at but the big change I'm making now is my exercise. After about a year of being in denial about how much exercise I do, I am finally exercising properly!
Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 15 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see your goals realized as well...Good luck in your quest to be a thinner and healthier u!!!
Luisa (Team Leader) Stormy's Challengers!!
click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy’s challengers and it will take u there as well..good luck!!!!
Our goal is to keep making healthy choices that will help us maintain or to lose more weight during the Holiday months. TOGETHER â€¦ we can make the Holidays HEALTHY! If you need a BUDDY during this time we even have a link for that. SO WHAT are you waiting for?!!! Hope to see you Spreading some Holiday Spark.