MAGGIEVAN77   6,422
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MAGGIEVAN77's SparkPage

Hi I'm Maggie from Canada.
I'm a wife and mother of 3 guys aged 21, 19 and 14.

I hope to have great motivation and success as a SparkPeople!

Cheers,
Maggie :)
Hi I'm Maggie from Canada.
I'm a wife and mother of 3 guys aged 21, 19 and 14.

I hope to have great motivation and success as a SparkPeople!

Cheers,
Maggie :)




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My Ticker:

 current weight: 167.2 
 
167.2
161.4
155.6
149.8
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Profile

Member Since: 2/15/2014

SparkPoints: 6,422

Fitness Minutes: 8,482

My Goals:
My goals are ongoing; I want to have great fitness and wellness. I need to lose 20 lbs to be at a very happy weight. THis works out to a pound a week by the time I go on vacation in late June!

wish me luck,
magg.

My Program:
I do weight training 3 days per week (sometimes more). I have not yet started but plan to do one cardio class at the gym as well. I also need to get walking on my off days as soon as weather permits.

Overall I am focusing on my food intake to meet my diet goals.

Personal Information:
I live in Prince Edward Island, Canada. Originally I am from southwestern Ontario. I am in love with both places!!

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Easter Basket
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Rainbow
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Mini Trampoline
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Mardi Gras Beads
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Roller Skates
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JWALKER0716




Member Comments:
IMLOCOLINDA
6/15/2014 5:40:50 AM

emoticon Smiling is infectious: you catch it like the flu, When someone smiled at me today, I started smiling too. emoticon I passed around the corner and someone saw my grin When he smiled I realized I'd passed it on to him. emoticon I thought about that smile and then I realized it's worth! emoticon A single smile, just like mine, could travel the 'round the earth. So if you feel a smile begin, don't leave it unprojected. Let's start and epidemic quick, and get the world infected! emoticon
Have a great week. Keep tracking, drinking your water and getting in some fitness minutes! emoticon



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IMLOCOLINDA
3/30/2014 6:59:32 AM

Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
emoticon emoticon

YOU ARE WORTHY!!! emoticon DON'T QUIT!!!

And you are beautiful
inside and out!!!
emoticon Have a wonderful week!



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IMLOCOLINDA
3/22/2014 5:59:15 PM

A HUGE part of losing weight is believing YOU CAN DO IT emoticon
and realizing it's not going to happen overnight. emoticon

So believe in yourself and give it time! emoticon




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IMLOCOLINDA
3/20/2014 5:56:17 AM

.. .(¯ˇ¯) ..•*°*•.♣
..(¯` Y ´¯) . .•*°*•.♣ HAPPY FIRST DAY OF SPRING!
. ..(_/\_)´ . .•*°*•..•*°*•
. . . . ̸ . . . .•*°*•..•*°*•..•*°*•.
,¸¸,,/|/,,,¸,,¸¸\\|/,,¸¸,,\|/ \\|/,,¸¸,,\|/

The graphics were done by 1HAPPYSPIRIT.



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IMLOCOLINDA
3/16/2014 4:29:21 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon Embrace your sore muscles! Know that every achy body part is becoming healthier and stronger. emoticon

emoticon Don't forget to stretch your muscles to help recover and gain more flexibility. emoticon


emoticon It never gets easier.....we just get better! emoticon

emoticon We know how hard it is to eat healthy all the time and stick to a workout plan. It's work! emoticon
But, the more you do something the easier—and more enjoyable—the moves become. The same goes for healthy eating. emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
This message was originally from 1HAPPYSPIRIT and I ran across it and copied it to share!



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