Smiling is infectious: you catch it like the flu, When someone smiled at me today, I started smiling too. I passed around the corner and someone saw my grin When he smiled I realized I'd passed it on to him. I thought about that smile and then I realized it's worth! A single smile, just like mine, could travel the 'round the earth. So if you feel a smile begin, don't leave it unprojected. Let's start and epidemic quick, and get the world infected! Have a great week. Keep tracking, drinking your water and getting in some fitness minutes! 832 days ago
Everything you need to be successful on your weight loss journey is inside of you......so dig deep, if necessary, and push forward to meet your goal. Whether your goal is for the next hour, day, week or month you can meet it if you stay focused, positive and determined.
YOU ARE WORTHY!!! DON'T QUIT!!!
And you are beautiful inside and out!!! Have a wonderful week! 909 days ago