MAGGIEFA   3,979
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2,500-3,999 SparkPoints
 
 
Maggie and the woman who got her into this!



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MaggieFA

Welcome to Maggie's adventure in getting healthy! Nothing like lots of pressure ... hectic job, starting grad school, cleaning her apartment, and joining Spark! But it all goes together towards changing Maggie's lifestyle.

One day at a time small incremental changes will get me to my goal.
Welcome to Maggie's adventure in getting healthy! Nothing like lots of pressure ... hectic job, starting grad school, cleaning her apartment, and joining Spark! But it all goes together towards changing Maggie's lifestyle.

One day at a time small incremental changes will get me to my goal.




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My Ticker:

 Pounds lost: 2.0 
 
0
14.5
29
43.5
58


 
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Member Since: 1/10/2010

SparkPoints: 3,979

Fitness Minutes: 821

My Goals:
Want to reach 150 by Christmas. Want to improve strength and conditioning! Don't have to be able to run a marathon, but I would like to be able to dance all night.

My Program:
Tracking my food has helped tremendously. Don't have the time to plan meals and shop ahead, but I only buy lean protein (chicken breast or fish), lots of frozen veggies and fruits and whole grains. Portion control was my biggest problem. Using fitness tracker to help increase activity levels.

Other Information:
Don't give up and don't stop! Focus on the next pound, not the entire goal.

 
 



The Spark
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Member Comments:
LEEPFROG95
5/31/2010 8:42:38 PM

emoticon emoticon emoticon
I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

Just copy/paste the address below into your browser

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=31185

Ready....Set....QUICKFIRE Your Day!!!
Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~





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MAGGIEFA
2/3/2010 6:23:41 AM

2.3.10 Bought a new scale and have changed to that weight tracker. This one has me 4 pounds heavier than the old scales. Rather take the hit now than later. Yesterday was not as healthy a day, but will do better today.



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MAGGIEFA
1/23/2010 11:22:06 AM

1.23.10 Finding that tracking my food is paying off big dividends. Still allowing my two guilty pleasures: good cheese and dark chocolate. I just don't have them without using my food scale or measuring spoons! I don't have to totally deprive, just be smart in my choices. Seven pounds in eleven days and I have met my goals every day but two. One I was slightly under on protein and the other I was 36 calories over. The over day was going out with friends to dinner. Danced with my upright vacuum for almost an hour. Good to have the energy.



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