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mountain biking in Austria 2008
My Youngest graduating 2008-
Eiffel Tower by Segway! August 2008
I have 26 pics in my gallery
Awards
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Loving Life! Every minute of it!
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My Ticker:
| Pounds lost: 49.0 |
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Recent Blogs:
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Profile
Member Since: 1/15/2008
SparkPoints: 101,825
Fitness Minutes: 165,102
My Goals:
I want to stay within the 150s. I do not want to regain weight thatI take off. I want to be able to maintain and stay vigilent
My Program:
I work out at least 5 times per week. I do at least 5 cardio workouts- mostly on elliptical. I ride bicycle or ski at least once a week. I try to eat 1200 calories per day of nutritionally dense foods. I try to keep it easy to follow and stick to.
Personal Information:
I am from SW Washington, I am very muscular and would rather get my work outs from "playing" rather than machines indoors. I love good food, and cooking so when I diet its all or nothing here!
Other Information:
Getting close to 50 is tough and I do not want my weight to get out of control. I do not like fighting it, I would much rather keep it with in a small fluxuation since I constantly am losing or gaining!
Profile Image
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Member Comments:
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Hello 
