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Sky view from my balcony.
Part of my bamboo garden...
I have 13 pics in my gallery
Awards
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Sparkle Plenty
Joined Nov. 10, 2010
One of the best things that ever happened to me. I thought I knew everything there was to know about how to lose weight. I didn't. But now I know so very much about how to live a healthy lifestyle. And I have never had such a unique and wonderful support system!!!
Joined Nov. 10, 2010
One of the best things that ever happened to me. I thought I knew everything there was to know about how to lose weight. I didn't. But now I know so very much about how to live a healthy lifestyle. And I have never had such a unique and wonderful support system!!!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 5.6 |
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Recent Blogs:
This user doesn't have any public blog entries.
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Profile
Member Since: 11/10/2010
SparkPoints: 33,531
Fitness Minutes: 32,030
My Goals:
Drink 8 glasses of water each day.
Do 30 min. of something every day.
Meditate daily.
Eat fresh fruits and vegetables every day at least 4 times.
Weigh in once a week.
Visit the website every day.
Write to my SparkFriends once a week.
My Program:
My how things change! I'm drinking 8 glasses of fluids a day. I'm doing a half hour of something and meditate each day. I eat more fruits and veggies than I have in a long time. I am so grateful. I'm on this site every day and still read every article. I'm amazed for a woman who's dieted all her life, how mislead I have been about many things over the years. The articles are extremely valuable.
Personal Information:
My name is Margaret, 65 yrs. from Windsor, Ont. Canada, a city that borders Detroit. I am a practicing Buddhist (20 yrs.) I am a widow and empty nester for 10 years now and I have recently sold my home and moved into a lovely little apartment that faces the river. I walk and meditate along the river most mornings. I am filled with gratitude and love for the Divine and my new space. My daughter lives in South Florida. I have the best children in the world and they have great spouses. I recently had a knee replacement. My recovery is on track and I am under 200 lbs. for the first time in many years. My son says when I stand sideways the only thing that has volume now is my hair!!!
Other Information:
I love to read Cozy Mysteries, Yoga, Tai Chi, meditating, sitting by the water, cooking and baking. I love the Downton Abbey Series, Law & Order, Harry's Law and all British Victorian Series and Movies. I am severely hearing impaired and wear aids, (I don't like it at all) and love good music (just wish I could hear it better). In 2011-2012 my sisters and I embarked on a tour throughout the US visiting all our children who all live in different cities. We call it the Sistys' World Tour. I spend my winters in South Florida with my daughter now after many years of dreaming about it!! After retiring I fostered little boys 6-12 yrs. and keep in contact with many of them. My Spark Friends are invaluable and I communicate with them all at least once a week. I love Sparks, it's saved me years of healthier living!!
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for commenting on my Getting Free blog, dear 
! Hoping that all is well with you, and that you are enjoying your own pleasures and successes. 