MAEVEN1   2,493
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Maeven

I'm married and I have a teenage daughter. I've had a battle with my weight since I was 11 years old. I'm tired of fighting. Now I want to learn why I use food to feel better and learn how to take care of my emotional needs without food.
I'm married and I have a teenage daughter. I've had a battle with my weight since I was 11 years old. I'm tired of fighting. Now I want to learn why I use food to feel better and learn how to take care of my emotional needs without food.




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Member Since: 4/26/2010

SparkPoints: 2,493

Fitness Minutes: 2,822

My Goals:
My goals are to learn to deal with my emotions without food and to get to a healthy weight.

My Program:
Paul McKenna's I Can Make You Thin.

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Member Comments:
ZURDTA-
3/27/2012 9:53:33 AM

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Just checking in on you - hoping you are okay. Each day brings fresh challenges, but that way we know we are alive and each day brings new solutions....

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MOMMA48
3/10/2012 9:14:52 AM

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Welcome to "Living Life on a Shoestring!"
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KARRILEE
3/6/2012 11:00:07 AM

Hey there...

I just wanted to check in and see how you are doing! I saw your post and wanted to assure you that you are not alone with that emotional eating! Just when I think I have a 'handle' on it - some major thing happens and I find myself wanting some comfort food - but I am learning to recognize it earlier and earlier - most of the time now - even before I am chewing something! We can do this...

Spark On!
~Karrilee~



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MOMMA48
2/24/2012 12:05:35 PM

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Welcome to "Stressed Out Women Gettin' Healthy!"
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It's so great that you've joined us -- and super welcome to you!



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JURI62
2/23/2012 8:02:28 PM

Hi Maeven. I like the Brad Yates Youtube videos.
Have you checked out the EFT Spark Team?
Judy



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