MAEFLOWER3   228
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The New Me!!!

Recently retired so it's time to renew myself! I want to lose weight, increase physical energy, strength & endurance, improve my sleep, and just enjoy life!!!
Recently retired so it's time to renew myself! I want to lose weight, increase physical energy, strength & endurance, improve my sleep, and just enjoy life!!!




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Member Since: 12/5/2012

SparkPoints: 228

Fitness Minutes: 175

My Goals:
Lose weight
Increase energy level
Improve sleep
Decrease blood sugar levels

Personal Information:
My name is Cindy & I live in Northwest Washington. Retired and loving it.I'm married and love spending time with my husband.I enjoy gardening, walking, and cooking.

Other Information:
My Christian faith is very important to me. I have fun learning new things and reading a variety of different books.I'm excited about finding this site and look forward to learning, meeting others, and getting motivated!

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Member Comments:
SHINYAPPLEJACK
12/11/2012 12:48:22 PM

Welcome to the Washington State forum :) emoticon

Also - I love the duck photo!

Comment edited on: 12/11/2012 12:49:24 PM

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CAT-IN-CJ
12/6/2012 7:23:22 PM

Welcome! you've certainly come to the right place!
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RFJSJ50
12/5/2012 6:02:51 PM

emoticon Welcome to Spark. You have taken an important step on your journey by joining!
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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