April 16th 2010...108 pounds lost 9/18/2009 & 155 pounds total since starting in Jan. 2009

Big Jumps in the Pool - Plyometric Intervals - June 2010

I have 19 pics in my gallery

Awards

I'm getting my training dialed-in and I'm starting to eat clean again...I've been way off track for quite awhile. The time is now. One pound at a time, one day at a time...connecting the dots!

I'm getting my training dialed-in and I'm starting to eat clean again...I've been way off track for quite awhile. The time is now. One pound at a time, one day at a time...connecting the dots!

Current Status:
MADTOWNBUDDHA is plugging away for Thursday!
set 3 hours ago

SparkFriends

SparkTeams
 Tortoises Unite! - Losing Weight Slowly! Biggest Loser! Never Known a Normal Weight (Leader) Buddhists SparkMadison- the Official Team SP Class of September 20-26, 2009 (Leader)

My Ticker:

 Pounds lost: 10.0

 0 54.25 108.5 162.75
217

Recent Blogs:

 Profile Member Since: 9/18/2009 SparkPoints: 54,433 Fitness Minutes: 30,126 My Goals: Working hard to lose weight, breaking into 50 pound goals Profile Image

SparkGoodies:
 Foam Hand From: STEPHLOKI Happy Face From: CRAFTSFAN1 Hearts From: SHERYLP461 Applause From: LEEWORD Holly From: STEPHLOKI Candy Cane From: SHERYLP461

 3/7/2012 10:16:43 AM
Hey man. How's everything? You know I've been with you since the beginning and I'll be with you until the end. But I haven't seen much from you lately besides a daily post. Let's get moving some more and get some pounds off. I challenge you personally to show us some personal gain and weight loss by the end of the month. I know you can do it. Life's hard and I totally get that but we need to push through. I hope you don't take this in a negative way.

Take care and stay healthy

Mike

Report Inappropriate Comment
 3/2/2012 3:08:32 PM
Just wanted to stop by and see how you were doing. Haven't seen a blog in a long time and was checking up on you. Hope you're doing good!!

Report Inappropriate Comment
 1/25/2012 6:49:40 PM
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____./...|)... …...|).... \\ SPARK PEOPLE MOTIVATOR OF THE DAY!
____/....|)... …...|)..... \\ WOO HOO!!!
___ /...,-- - -_....|....... \\ Have a Great Day and Keep up the great work!!!
___ \\ ==-,,;,,;, ,;,,,,,,,-==;~.
___ \\ S.S. BARBEQUESUE /`•.¸.• •*´.•*´`•.¸.• •*´.•*´`•.¸.• •*´.•*´
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Report Inappropriate Comment
 1/25/2012 11:17:38 AM
Congrats on being in the Sparklight!!

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 SUNNYAUTUMN812 1/25/2012 8:36:30 AM

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