MADSKYE
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On my 40th birthday I joined a gym and I signed up for sessions with a trainer and a nutritionist. It worked, I lost 9 lobs in four months, going from 134 to 125, reshaping my body, and losing a lot of body fat.

Almost four years later, I've gained it all back. I had quit working out and calorie counting, but now I'm back at it! Now I have the extra incentive of trying to create a heart healthy lifestyle...my dad and aunt were both in the hospital for heart disease this past month,

New goals are:

Getting down to 120....and staying there!

Losing the layer of blub on my mid-section.

Toning and tightening--it's all about confidence. I want to be able to wear clothing without worrying about bunches and lumps.

On a less superficial note, I'm happy that my wind has really increased. I'm much less often out of breath. I have a history of heart disease and diabetes in my family, so there's just no point in being overweight unless I want to watch my health slide into the abyss.

Keeping up my with my seven year old and my super-active husband is a challenge and being fit makes such a big difference!

I had a tough time turning 40, and again, I hate to be superficial, but it really came down to not liking what my body had become, not liking what 15 extra pounds did to my face, not liking that I felt sweaty and out of breath most of the time.

Update: 6/18/10
It's been almost a year and I'm still hovering around 125--which is fine. I am much better "shaped" than I was a year ago. After taking it easy for the past few months I am getting back into it and hoping to reach my goal of 120. I want to look great for our week in the OBX in August!

I am joining a running club that runs once a week on Weds nights. Trying to focus on increasing my overall fabulousness...

Update 5/2016
I've gained a bunch of weight. I think 20 lbs, and I am about 140 right now. And I hurt my knee running! And I think I'm perimenopausal. And I keep reading about people with all kinds of diseases, but I think I'm okay for now, at least. Trying to make some baby steps to get back to healthy and hopefully not turn into a total old lady before my time.
.


Member Since: 7/6/2009

Fitness Minutes: 720

My Goals:
I started at 134 and have lost 9 lbs.

I wanted to fit into the bridesmaid dress for my sister's wedding--and I do!



I'd like to lose 8 more pounds this summer and get down to 120 and stay there.


My Program:
I've started working out several times a week. 30 minutes of cardio, plus weights.

Some days, I do Jillian Michael's 30 Day Shred (it's hard!) and then a yoga dvd at night.



I've cut way down on my alcohol intake--and feel all the better for it.



I've been counting calories, trying to take in about 1300 each day.



Personal Information:
I am a 40 year old mother of a 4 year old. I'm married and I own my own consulting business. I work from home about 30 hours each week.


Other Information:
I love to read!




Read More About MADSKYE - Profile Information moved here. (Updated May 24)




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My Ticker:
 current weight: 136.0 
 
136
133.25
130.5
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Comments
  • v STILLFLYIN
    Howdy and welcome to the Browncoat Team!

    We're a kind of laid back bunch that enjoys any and all discussion of Firefly, Serenity, and anything our BDHs are involved in. Or whatever else we decide to talk about! Please nose around and feel free to jump in!

    Some of us huddle each day with quotes from Firefly or Serenity. It adds nice memories and fun. Join in if you would like. Check back later in the day to see what the quotes are.

    Also, please join one or more of our team goals. They are set up to emulate our BDHs - a shiny goal for any of us!
    emoticon
    1456 days ago
  • v THEQUEENBEE333
    Just checking in to say hi and see how you are doing! Have a great weekend! B
    2213 days ago
  • v HERE2PERSEVERE
    emoticon emoticon
    emoticon Happy emoticon ! emoticon
    Keep making healthy choices...&
    SPaRk On!
    emoticon
    emoticon
    2278 days ago
  • v READNKNIT
    I just finished the shred -- all 30 days of it! I feel like jumping for joy! Tomorrow, I'm going to start Jillian's Yoga Meltdown dvd and see where that takes me. I'm trying to break through this 120 wall right now. I'm at 120.9, and I've been at roughly the same place for six weeks. Gotta get past it somehow!

    Good luck! emoticon
    2297 days ago
  • v THEQUEENBEE333
    Stopping by to wish you a wonderful week! Hope its going good for you so far!
    2495 days ago
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