MADPADDLER   2,316
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1,000-2,499 SparkPoints
 
   


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I'm a lifetime yo-yo dieter!! And am ready to get off that roller coaster. My goal is to establish healthy habits and maintain them, and have the healthy weight and stamina to match.
I'm a lifetime yo-yo dieter!! And am ready to get off that roller coaster. My goal is to establish healthy habits and maintain them, and have the healthy weight and stamina to match.




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Member Since: 8/21/2008

SparkPoints: 2,316

Fitness Minutes: 341

My Goals:
I strongly desire to lose weight permanently, establish a good exercise habit and in general feel great and look good.

My Program:
I'm starting the Spark Solution program today - following the food and exercise plan. Also using Spark Coach - motivation is going to be so important on this jouney!

 
 



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