MADMIRANDA   19,965
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Mad Miranda

I am a 63 year old grandmother. I care for my husband and I am retired. I lose weight, lots of it, then I gain it- over and over. I am an emotional eater. This time I really want to get it off and keep it off.
I am a 63 year old grandmother. I care for my husband and I am retired. I lose weight, lots of it, then I gain it- over and over. I am an emotional eater. This time I really want to get it off and keep it off.




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Member Since: 3/24/2012

SparkPoints: 19,965

Fitness Minutes: 5,025

My Goals:
Next target is to lose 51
Then 53 56 60


Lower my blood pressure and cholesterol. Improve my mobility.

Walk the Holy Mile in Walsingham.

My Program:
I am eating 1500 calories a day.
Walking 5 times a week


Personal Information:
I live in North London. I have four adult children and four grand daughters.


Other Information:
I enjoy going to the theatre, listening to the radio and reading.




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Flowers
From:
IMLOCOLINDA

High Five
From:
12 Weeks to Wal...

Pinwheel
From:
12 Weeks to Wal...

Flame
From:
12 Weeks to Wal...

Happy Face
From:
12 Weeks to Wal...

Flame
From:
12 Weeks to Wal...




Member Comments:
IMLOCOLINDA
7/9/2014 4:33:00 AM

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~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!

emoticon emoticon emoticon emoticon

* Thanks to Barbiee52 for sharing this wonderful Wednesday message!



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IMLOCOLINDA
7/1/2014 3:18:36 AM

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emoticon J -- Just enjoy the journey!

emoticon U-- Unlock your potential and and unleash your best self.

emoticon L -- Live a healthy lifestyle because no one can replace you!

emoticon Y -- You can accomplish anything!!!!

Just a reminder to enjoy all that July and summer has to offer. Let the good times roll and have a great month!
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IMLOCOLINDA
6/22/2014 2:25:30 AM

I hope you have a great week and reach all your goals. And you may as well have a little inspiration for the start of your week....have a wonderful week and a Sparktacular Sunday!!

emoticon S -- Say something nice to someone!
emoticon U -- Undo a wrong you might have done to someone!
emoticon N -- Notice and give thanks for all the things in life we take for granted everyday!
emoticon D -- Don't give up when things go badly!
emoticon A -- Ask others for help if you need it!
emoticon Y -- You can accomplish anything!!!!
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(And Special thanks to BARBIEE52 for the basis of this lovely comment today!! She's my comment mentor and I appreciate all her help and being able to steal her great ideas and craft them into my own!)



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IMLOCOLINDA
6/15/2014 6:04:03 AM

emoticon Smiling is infectious: you catch it like the flu, When someone smiled at me today, I started smiling too. emoticon I passed around the corner and someone saw my grin When he smiled I realized I'd passed it on to him. emoticon I thought about that smile and then I realized it's worth! emoticon A single smile, just like mine, could travel the 'round the earth. So if you feel a smile begin, don't leave it unprojected. Let's start and epidemic quick, and get the world infected! emoticon
Have a great week. Keep tracking, drinking your water and getting in some fitness minutes! emoticon



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IMLOCOLINDA
6/13/2014 1:14:12 PM

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"You must take personal responsibility.
You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of."
-Jim Rohn
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