MADLYINLOVE   16,471
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15,000-19,999 SparkPoints
 
 
New Zealand - December 2014





October in Maui





Amalfi Coast, Italy



I have 15 pics in my gallery





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Winter/Spring 2015Ö

This Winter & Spring it is game on for getting into tip-top shape! It's time to finally hit peak levels of performance and push myself really hard. I am really excited for these upcoming challenges!


3 months and counting until my goal date. The goal is to be in better shape than I am now :) My plan is to workout 6 days a week with an active rest day on Saturdays. Iím aiming to run 15 miles a week to start, and will gradually increase from there, up to 25 miles a week, for a ...
This Winter & Spring it is game on for getting into tip-top shape! It's time to finally hit peak levels of performance and push myself really hard. I am really excited for these upcoming challenges!


3 months and counting until my goal date. The goal is to be in better shape than I am now :) My plan is to workout 6 days a week with an active rest day on Saturdays. Iím aiming to run 15 miles a week to start, and will gradually increase from there, up to 25 miles a week, for a total mileage of 200 miles. I will follow my regular eating plan and strive for a 5 lb loss each month. In the Spring, Iíll be able to count snorkeling, surfing, paddleboarding, and kayaking in to my plan!

I've been running for the last twenty years and have been knocked out of marathon training a couple of times with hip flexor injuries. As a result, I've had to taper back my distance and try to listen to my body. But if I'm smart about it, there's no reason I can't beat some of my personal bests in running times! I AM SO EXCITED!!!!

FEBRUARY GOAL:
SW: 140 lbs
GW: 131 lbs

1/31 - 2/8
Meet nutritional goals
Daily workouts
Run 4x
Lose 2 lb


Read More About MADLYINLOVE (Updated January 30)




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 current weight: 141.0 
 
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Member Since: 2/7/2012

SparkPoints: 16,471

Fitness Minutes: 10,160

My Goals:
Winter/Spring 2015
- Lose 31 lbs
- Glaciering in NZ - DONE! 12/21/14
- Enter a 5K race
- Strengthen arms/legs/abs



My Program:
Winter/Spring 2015 Workouts:

S - ST
M - Cardio + Sprints
T - ST
W -Cardio + Sprints
Th - ST
F - Cardio + Sprints
Sat - Outdoors



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Holly
From:
NPR Addicts

Bear Hug
From:
MERETONI

Bear Hug
From:
IRP1114

Vacation
From:
SUSIQZER

Sunshine
From:
Turnin' Up The ...

Embrace
From:
Team Keto!




Member Comments:
SOKKERNUT
2/26/2014 9:18:08 PM

Hey doll,
Thanks for your kind thoughts for my mother. She is being released from the hospital today with oxygen tanks, been a loooonnnngggg week.

Safe travels, be safe and have fun.




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SUSIQZER
1/18/2014 11:54:08 AM

Hello! How is everything going?

What are the new fitness goals, or what are you enjoying right now?



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KENSINGTONC
1/4/2014 10:38:04 AM

Hiiiiii how are you???? Can't wait to see an update to this new exciting phase of your life. xo Liz



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IRP1114
12/14/2013 11:56:06 AM

Welcome back Sara! We missed you around here. Thank you for the picture comments : )! Have a great weekend! emoticon



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PIXIE-LICIOUS
12/12/2013 5:30:25 PM

"In the confrontation between the stream and the rock,
the stream always wins--not through strength but by perseverance."
--H. Jackson Brown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Sara! Thank you for the sunshine goodie. I appreciate the message with it....and what a great quote from Erich Fromm! Thank you for taking the time to share it with me and for caring. I hope you are having a beautiful holiday season!
Hugs,
Pixie




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