MADLUCMOM
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Comments
  • v IAFARMERWIFE
    Have a great Friday! emoticon
    1330 days ago
  • v NEVERORNOW
    emoticon to SparkPeople! This is a great place to find all the motivation and tools you need to help you lose weight! We're happy to have you with us!

    emoticon
    1331 days ago
  • v RFJSJ50
    emoticon Welcome to Spark. You have taken an important step on your journey by joining!
    I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
    Explore the site, make your Sparkpage if you havenít, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support.
    Please let me know if there is anything I can help you with.
    Good luck!
    Sheila

    1331 days ago
  • v DUBLINROSE
    Welcome to Sparkpeople and the best on luck with your weight loss journey
    1331 days ago
  • v FISHERESS68
    You came to the right place! SP is full of information and wonderful people that are always their to help. Take your time, and dont get overwhelmed with all the info. Check out SP Recipes and keep track of everything you eat on your nutritional tracker. This is a life change for the better, not a diet. So enjoy yourself and we can do this together. emoticon emoticon emoticon
    1331 days ago