MADLILA   36,356
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30,000-39,999 SparkPoints
 
 













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It's a family thing...

For a number of generations on my dad's side, there has been no one under about 250 lbs on at most a 5'6' frame. My son , my sister, and I are changing that!
For a number of generations on my dad's side, there has been no one under about 250 lbs on at most a 5'6' frame. My son , my sister, and I are changing that!




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 September Minutes: 640
 
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43.75
87.5
131.25
175


 
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Member Since: 3/4/2011

SparkPoints: 36,356

Fitness Minutes: 16,413

My Goals:
Be healthier and more fit

My Program:
Walking, yoga, portion control and accountability!

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MADLILA

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MADLILA

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AGOLDENHEART

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JAIZWAYS




Member Comments:
TRIANGLE-WOMAN
1/16/2014 9:06:47 PM



Thanks so much for your kind words on my blog “Dear Self”

I’ve been doing really well since I wrote that note to myself and am so glad it’s having such a positive impact so many other Spark People!

Please consider following the link in my latest blog, “I Double Dog Dare You!” The simple little “tweak” I’ve learned there has changed my life in many positive ways in only two weeks - I am so excited about it and really want share this science with as many as I can!

I hope you feel the same way!
☆´¯) ¸.☆´¯)
(¸☆´ (¸.♥´´¯`•.¸¸.☆
☆• ☆ ……… ☆ • ☆
┊┊┊ Keep Spreading the Spark
┊┊♥
┊♥
♥ ¨



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PENNYPEARLS
12/11/2013 9:40:26 PM

Thanks for the prayers!



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ARNETTELEE
12/5/2013 7:39:36 PM

You're very welcome! Thank you for the sparkgoodie!

Comment edited on: 12/5/2013 7:40:10 PM

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TURTLE69
10/20/2013 1:56:12 PM

Thanks for the SparkGoodie. It was greatly appreciated.



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BARCLE
10/19/2013 6:51:46 PM

Hi and welcome to the Official 10-Minute Daily Exercise Streak Challenge team emoticon Have a super day emoticon



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