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May 2008
I have 7 pics in my gallery
Awards
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Move It & Lose It =)
I have been heavy all my life. So, I wanted to do something about it! I started a life change back in March 1, 2007 being 305 lbs. and developed some health problems over the years leading up to the "FAT DEMISE". Fatty Liver, High Cholestrol, and Hypertension. I don't have pills for those but I do for Leg Edema which is moderate to severe on any given day. My doctor told me. "You will never be a size "10". I am going to prove him wrong!!!! I quit smoking 4 years ago. That was a piece of cake ...
I have been heavy all my life. So, I wanted to do something about it! I started a life change back in March 1, 2007 being 305 lbs. and developed some health problems over the years leading up to the "FAT DEMISE". Fatty Liver, High Cholestrol, and Hypertension. I don't have pills for those but I do for Leg Edema which is moderate to severe on any given day. My doctor told me. "You will never be a size "10". I am going to prove him wrong!!!! I quit smoking 4 years ago. That was a piece of cake compared to this. You can't just stop eating cold turkey like I did with smoking for 16 years. I gained 70lbs. of this weight from quitting smoking and smelling and tasting everything I wanted to eat. Gluttony was my excuse to live inside myself for many years and not wanting others to feel the shame I did. NOT ANYMORE!!!
NO MORE EXCUSES! It's healthy to core train everyday. Even if you do the excercises in your bed when you wake up. It's less stress on your back. You have strength inside you and it feels good when everyone else can see it in the way you do :)
The journey is going to be the toughest change I will always have in my life. A winning challenge I know I can make it.
I am transforming into a strong, independent, effective, healthy, energetic, outgoing woman. I am going to be here for my child as long as God allows me.
I want to live for the hell of it and not worry when do I get to eat the next double cheeseburger that could eventually kill me.
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BL 10 Wk Challenge
3/24/2008 SW: 272
5/25/2008 EW: 254.5 (17.5)
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CANADA VACATION - HAD A BLAST!!!
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8/24/2008 - 262
8/31/2008 - 257.5 ( - 3.5)
9/7/2008 - 258.8 (+ 1.3) Auntie Flo
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Biggest Loser At Home Weekly Challenge to coincide
with the show.
SW:
01.06.09 -
Pick the weight range you are currently in, copy the http:tinyURL below, and paste it in your address bar to join that SPARKTEAM today!
Learn To Luv Yourself & Jus' Do It!
130lb range: http://tinyurl.com/2an4t4
140lb range: http://tinyurl.com/2dw2fg
150lb range: http://tinyurl.com/29f7ta
160lb range: http://tinyurl.com/2j7ggk
170lb range: http://tinyurl.com/2n7s8c
180lb range: http://tinyurl.com/2buqml
190lb range: http://tinyurl.com/38cx9g
200lb range: http://tinyurl.com/yo7gww
210lb range: http://tinyurl.com/2zomkq
220lb range: http://tinyurl.com/33fg47
230lb range: http://tinyurl.com/3yexff
240lb range: http://tinyurl.com/yrhuqb
250lb range: http://tinyurl.com/22ak4a
260lb range: http://tinyurl.com/yp52xf
270lb range: http://tinyurl.com/24sgdh
280lb range: http://tinyurl.com/2ypcau
290lb range: http://tinyurl.com/2588m3
300lb range: http://tinyurl.com/38mvc4
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 6.5 |
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Interact with MADFATTWOMAN
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Profile
Member Since: 1/25/2008
SparkPoints: 4,345
Fitness Minutes: 5,501
My Goals:
I want to feel and look better than ever with incremental weight goals that I can achieve.
Strength train at least 2-3x a week.
Drink More Water!
Think Brown instead of white food :-)
BE MORE CONSTANT.
Walk, Talk, Walk =)
Make more time to better myself.
Be active throughout the day.
Eat a bigger breakfast!
Less at nite.
Steady sleep for at least 7-8 hours every night!
Go from grumpy and frumpy to purty girly =P
My Program:
I am cutting back on carbs, reducing my portions of food, and excercising more. I'm a total carb, chips, sweets addict!!!
Resistance Bands, Walking, Workout or Dancing Dvds, & SPARKPEOPLE is all you need to win!
Would love to make some supportive friends on Spark =)
Personal Information:
My name is Jacquelyn & my 12 y/o daughter's name is Ashley. We live in New England.
GOOOO RED SOX!
I haven't had a life in my twenties.. I am determined to make my 30's fabulously rich :)
Other Information:
Love watching the Biggest Loser show. It keeps me a little more motivated each week.
Recommendation:
ALL The Biggest Loser, Belly Dancing, and Resistance band Workout DVDs!!!
Check your local library for any excercise dvds. If they are not there.. they can order them from another location.
Free - Love that word because it has so many different meanings.
Find yours and live it!
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What a delight to get an email saying I have have been added as your friend! Thank you so much!!! Together, we can change our lives to become healthier and fit! Together, WE CAN DO THIS!!!