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Ch-Ch-Ch-Changes!
Welcome :) I'm so glad you stopped by! On January 16, 2011, after spending the past 5 years of my life on autopilot, I decided once and for all that enough was enough and joined SparkPeople. I have some serious changes to make in my life over the next few months. Changes that will, no doubt, be very difficult and challenge everything I've got; however, the prospect of finding the person I lost - my true self - drives me. I look forward to sharing my journey with you.
Welcome :) I'm so glad you stopped by! On January 16, 2011, after spending the past 5 years of my life on autopilot, I decided once and for all that enough was enough and joined SparkPeople. I have some serious changes to make in my life over the next few months. Changes that will, no doubt, be very difficult and challenge everything I've got; however, the prospect of finding the person I lost - my true self - drives me. I look forward to sharing my journey with you.
SparkFriends
SparkTeams
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My Ticker:
| current weight: 172.0 |
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Recent Blogs:
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Profile
Member Since: 1/16/2011
SparkPoints: 3,694
Fitness Minutes: 950
My Goals:
- increase energy
- increase strength
- increase confidence
- increase productivity
- increase the 'fun' factor!
- decrease anxiety
- decrease weight
- achieve balance
My Program:
- 6 hours/week cardio
- 3 x / week weights
- portion control
Personal Information:
Week 1: -5 pounds
Week 2: -1 pound (6 total)
Week 3: -3 pounds (9 total)
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Other Information:
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin
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Greetings and 
in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place! 
