MADDE3333   20,084
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Madde





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"A journey of a thousand miles begins with a single step."

It has been hard for me to learn, but it is not about the scale, nor the food, but about resilience and perseverance -- not giving up no matter how many times I falter or challenges that come my way.
It has been hard for me to learn, but it is not about the scale, nor the food, but about resilience and perseverance -- not giving up no matter how many times I falter or challenges that come my way.


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Member Since: 11/30/2005

SparkPoints: 20,084

Fitness Minutes: 20,936

My Goals:
My goals are to be as healthy as possible, and not make the numbers on the scale the deciding factor in losing weight.

If I feel good at a certain weight, I will start maintenance.

My Program:
I joined Curves and found I like circuit training. It is about finding what works for me.

Also rejoined Weight Watchers, after a good self-talk session realizing I was making excuses for not being serious about losing weight.

Personal Information:
On quest for a healthy lifestyle, without giving in to negative thoughts that side track my journey.

It is a journey....

Other Information:
I love to read (mostly non-fiction), music (any kind), art (impressionist, modern), and cinema (mostly romantic comedies -- nothing scary or violent).

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Flowers
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MADDE3333

Dark Chocolate
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MADDE3333

New Book
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MADDE3333

Yoga Mat
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MADDE3333

Thank You Note
From:
HICKOK-HALEY

New Shoes
From:
MADDE3333




Member Comments:
HICKOK-HALEY
3/20/2016 8:55:15 PM

Thanks for the cheer Madde! emoticon



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AKELAZ
3/2/2016 7:33:46 AM

Hi Madde! Hope all well with you - slow speed is good if you've nothing to rush for. I've managed to catch up - more or less - and can slow down now.
Re Hittleman - he was recommended by a friend who worked thro the 28 Day Plan when he was going thro a particularly hard time and found Hittleman really helpful - not just for the poses but for his reflective thoughts on Yoga and its calming benefits. Have to say I love it! I can only do small parts at a time (it's absolutely laid out to accommodate that) - horrified to find how stiff I am but that'll change, I hope. I'm not sure if it's still in print but mine came from Amazon UK as a 'used copy' - in very good condition. Can only suggest you try Amazon US tho there must be other sources.
Good luck - and let me know if you're stuck and I'll try to help from this end - although I'd imagine it would be more readily available there than here. emoticon



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HICKOK-HALEY
2/17/2016 3:56:25 PM

Thanks for adding me as a friend!! emoticon



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TCANNO
2/15/2016 9:40:00 AM

You are very welcome

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AKELAZ
1/25/2016 7:20:17 AM

Thank you so much for the red shoes, Madde. See you have Dorothy's shoes on your background - GREAT! The red shoes are my favourite goodie but I rarely get it - or give it come to that. Perhaps you have reminded me to send it more often. Hope all is well with you and that the red shoes are getting you to where you want to be. emoticon



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