MADDANCER   29,507
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Am I a better me than I was yesterday?

This is just me, trying to learn to be more respectful of myself; to speak more gently, encourage more and nag less, and relearn the fine art of laughing at myself.
This is just me, trying to learn to be more respectful of myself; to speak more gently, encourage more and nag less, and relearn the fine art of laughing at myself.




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Member Since: 4/1/2009

SparkPoints: 29,507

Fitness Minutes: 55,690

My Goals:
I'm trying to focus on overall fitness. Not trying to break any records or get buff (if it happens, great! LOL). Just want to be the best I can be.

My Program:
It occured to me once as I drove to the gym how ridiculous it looks to drive there so I can make myself sweat, then drive home. So now my plan is to stay out of the car as much as possible. I live in a city setting, so I walk to church, the grocery store, etc. Too far to walk? Get out the bike. I strength train 4 days out of the week, but not longer than 20 minutes. Yoga sometime each day for stretching.

Other Information:
Those who hear not the music, may think the dancer mad.

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Spa Visit
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MADDANCER

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KIMMIE124

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JLCAMBURN

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Fab 40's

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LEEPFROG95

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CSIENK




Member Comments:
SPARROW147
9/29/2009 3:06:33 PM

I got bored with the Wii Fit after about 6 weeks. I like the Fitness Coach, though I haven't used it much lately. I will use it more when it gets colder out. I like that it tailors the works out to your level. It is definately worth the $30.00.



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ZABINAS
9/28/2009 11:32:47 PM

Thank you for commenting on my blog!



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SANDYB223
9/1/2009 9:36:34 PM

Thanks so much for reading and commenting on my blog. I took your advice and joined the Quickfire Challenge today. I think it will definitely help. I appreciate your support so much. Take care!!!
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Sandy



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PHD140
8/31/2009 12:32:30 AM

emoticon Thanks so much for stopping by! Best of luck this week!



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SUPERBABE118
8/29/2009 9:27:48 PM

Thanks so much for stopping by my blog! It was so nice of you to leave a comment! I hope you are enjoying your weekend, and I hope you have a great week !



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