MADDANCER   30,833
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Am I a better me than I was yesterday?

This is just me, trying to learn to be more respectful of myself; to speak more gently, encourage more and nag less, and relearn the fine art of laughing at myself.
This is just me, trying to learn to be more respectful of myself; to speak more gently, encourage more and nag less, and relearn the fine art of laughing at myself.




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 current weight: 146.0 
 
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Profile

Member Since: 4/1/2009

SparkPoints: 30,833

Fitness Minutes: 57,181

My Goals:
I'm trying to focus on overall fitness. Not trying to break any records or get buff (if it happens, great! LOL). Just want to be the best I can be.

My Program:
It occured to me once as I drove to the gym how ridiculous it looks to drive there so I can make myself sweat, then drive home. So now my plan is to stay out of the car as much as possible. I live in a city setting, so I walk to church, the grocery store, etc. Too far to walk? Get out the bike. I strength train 4 days out of the week, but not longer than 20 minutes. Yoga sometime each day for stretching.

Other Information:
Those who hear not the music, may think the dancer mad.

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MADDANCER

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KIMMIE124

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Member Comments:
JLKL1980
10/16/2013 7:06:43 PM

Welcome to the Low Carb Atkins team!

Glad to have you!

Joy



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COACH_CUJO
6/1/2010 10:44:56 PM

Welcome to the CrossFit Team! It is fantastic to have you on board. Jump on in and get to know the rest of the team.



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HERE2PERSEVERE
4/1/2010 11:47:35 PM

emoticon emoticon
emoticon It's your emoticon ! emoticon
Keep making healthy choices...&
SPaRk On!
emoticon



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TSEWARD
12/5/2009 11:18:14 PM

Thank you for the encouragement! I really needed it. emoticon



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HERE2PERSEVERE
10/1/2009 9:26:31 PM

emoticon emoticon
emoticon Happy emoticon ! emoticon
Happy October emoticon
Hope this is a emoticon month for you!
Keep making healthy choices & SPark On!
emoticon



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