To be positive each day. To learn new things. To enjoy the moment. To be grateful. To really listen to others. To forgive others. To be a role model.
Things to work on: To begin to care more about my appearance. To really work on strength training. To try other fitness classes.
Choose healthy foods. Stay on track w/calories. Track all food & exercise. Water aerobics 3x weekly. (When doc releases me) Walk, walk, walk. Weigh every morning. Wear Fitbit to motivate me
My husband and I live in a small town not far from the greater Atlanta area.
In June of 2012 I retired from teaching, a career that I embarked upon in 1972. During those 40 years I taught full time for 26 years and was a stay at home mom for 14 years.
I love to spend time with my daughter, son-in-law and two granddaughters ( ages 8 and 10) who live in the Atlanta area.
DH and I spend lots of time with my parents ( ages 86 and 89) who live 10 minutes away.
"The scale can only give you a numerical reflection of your relationship with gravity. Thatís it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Donít give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!" - Steve Maraboli
TGIF, gorgeous! I hope you've had a great week and are ready for a healthy weekend! We've still got 26 days until Spring, so lets not waste a single one of them. I'm rooting for you! See you on the Countdown to Spring team. Hugs, Pixie
"It doesn't make sense to call ourselves ugly, because we don't really see ourselves. We don't watch ourselves sleeping in bed, curled up and silent, with chests rising and falling with our own rhythm. We don't see ourselves reading a book, eyes fluttering and glowing. You don't see yourself looking at someone with love inside your heart. There's no mirror your way when you're laughing and smiling, and happiness is leaking out of you. You would know exactly how bright and beautiful you are if you saw yourself in the moments where you are the most beautiful." -Unknown
1. Feel your dream with all your might 2. List your "To Do's." Write.Write.Write. 3. Overwhelmed? Take smaller bites. 4..Frustrated?Focus on what's right 5. Impatient?Focus on what's in sight. 6. Hustle each day. Appreciate progress each night.