MADAMEPRINCESS  
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I AM JUST ME I LOVE WHO I AM JUST WANT A HEALTHIER ME

I have just recently met and married the man of my dreams hes wonderful we have 3 beautiful little girls who i would like to make a better me for. I recently went of work cause i hurt my knee and have not been able to do much so i gained alot of weight. So i need to loss lots of weight and would really like some help.......so if you out there and you may have an idea please let me know i am open to anything at this point
I have just recently met and married the man of my dreams hes wonderful we have 3 beautiful little girls who i would like to make a better me for. I recently went of work cause i hurt my knee and have not been able to do much so i gained alot of weight. So i need to loss lots of weight and would really like some help.......so if you out there and you may have an idea please let me know i am open to anything at this point




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My Ticker:

 current weight: 255.0 
 
285
248.75
212.5
176.25
140


 
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Member Since: 6/17/2008

SparkPoints: 0

Fitness Minutes: 1,705

My Goals:
*loss at least 75 lbs

*get a better job

*show my kids that it better to be healthy

*to feel awesome about who i am

My Program:
I am working out at least three days a week of at least a hour or two a day. Eatting less amount but more frequent and watching what i eat. Drinking half my weight in ounces of water

Personal Information:
Karen

Alpena MI

Other Information:
I love listening to music and spending time outdoors....this is in ths summer I am not a big fan of the cold nasty snow....lol I know I live in michigan

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Member Comments:
GOKUANGEL
1/20/2009 12:38:57 PM

Thnx for the add!! And GL with your weight loss!! If you need any help here just holla!! emoticon



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JULESGL
1/14/2009 8:27:03 AM

I saw your SparkCafe post.

I am sorry for the insensitivity of some Dr's. You've got a LOT of great advice on that thread, so I hope that you will consider it all and then find what works best for you.

Here's to a healthier US! emoticon



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GMA1964
12/12/2008 7:11:39 PM

I agree with Katrina, Track everything, food, exercise, feelings. When you can see when you are going off the deep end you can and will start to control it. And never forget you are not alone! Goonies are fabulous!!!!!!!!! We are always here to support each other. Just remember nothing taste as good as skinny feels! Ok so I took that from the Biggest loser show, I do happen to think it fits me.

Just keep going even after a bump in the road, just never give up. You can do anything you set your mind to!


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KATRINA581
12/12/2008 12:19:21 PM

My suggestion to be successful with this is to track, track, track. If you want input from other re: food/exercise you may want to "open" up your tracking log for viewing....there is nothing like the truth staring at you when you are trying something new and need support. You have to be truthful to yourself most of all. Best wishes on your journey of loosing!

Katrina



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HUGGERS1
12/1/2008 9:49:35 PM

The goonies are an awesome group of caring compassionate people and I am so glad you joined us. I hope that you will find whatever you need to meet your needs on this journey. Hop aboard, grab your gear and buckle up. This ride is an adventure worth taking :)

hugs
Amber



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