MADAMEPRINCESS

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MARTY19

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PEACHYLADY

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CHUNKSTER63
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My Ticker:
 current weight: 255.0 
 
285
248.75
212.5
176.25
140
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Comments
  • v GOKUANGEL
    Thnx for the add!! And GL with your weight loss!! If you need any help here just holla!! emoticon
    2745 days ago
  • v JULESGL
    I saw your SparkCafe post.

    I am sorry for the insensitivity of some Dr's. You've got a LOT of great advice on that thread, so I hope that you will consider it all and then find what works best for you.

    Here's to a healthier US! emoticon
    2751 days ago
  • v GMA1964
    I agree with Katrina, Track everything, food, exercise, feelings. When you can see when you are going off the deep end you can and will start to control it. And never forget you are not alone! Goonies are fabulous!!!!!!!!! We are always here to support each other. Just remember nothing taste as good as skinny feels! Ok so I took that from the Biggest loser show, I do happen to think it fits me.

    Just keep going even after a bump in the road, just never give up. You can do anything you set your mind to!


    emoticon emoticon emoticon
    2783 days ago
  • v KATRINA581
    My suggestion to be successful with this is to track, track, track. If you want input from other re: food/exercise you may want to "open" up your tracking log for viewing....there is nothing like the truth staring at you when you are trying something new and need support. You have to be truthful to yourself most of all. Best wishes on your journey of loosing!

    Katrina
    2784 days ago
  • v HUGGERS1
    The goonies are an awesome group of caring compassionate people and I am so glad you joined us. I hope that you will find whatever you need to meet your needs on this journey. Hop aboard, grab your gear and buckle up. This ride is an adventure worth taking :)

    hugs
    Amber
    2794 days ago
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