MACWENDY   7,569
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Wendy's Page

I'm married without any kids, work in the oil field and work way to many hours. Right now I'm in an office position that at least gives me a schedule, however, I'm taking online classes which seem to take up most of my free time.

Normally when I'm in the field I'm away from home for weeks at a time living in hotels or camps. The longest I've been away was 6 weeks straight. The problem I have is trying to eat healthy when on the road. Many of the towns we have to stay in are ...
I'm married without any kids, work in the oil field and work way to many hours. Right now I'm in an office position that at least gives me a schedule, however, I'm taking online classes which seem to take up most of my free time.

Normally when I'm in the field I'm away from home for weeks at a time living in hotels or camps. The longest I've been away was 6 weeks straight. The problem I have is trying to eat healthy when on the road. Many of the towns we have to stay in are very small and don't offer many choices of restaurants. We spent 33 days in a town that only had a local pub, an A&W, Subway and a Dairy Queen!!! Plus when on the road we usually work 10-12 hour days and its not realistic to be eating lots of small meals throughout the day. I usually dont have supper until late etc...

I am making the best of this time I have in the office to try and get on track. I am eating a lot better and keeping track of everything I put in my mouth. I was trying to get to my local gym and do the classes I love to do 4-5 times a week but it just wasn't happening with my class workload. We have a small gym at our office which I've been trying to use 4 days a week. Once a week we all go out for vietnamese food at lunch, its my treat, since I'm doing that and skipping out on happy hour after work every Friday.

I have lost 12lbs since Jan 1, 2011 but seem to have hit a plateau. I have heard that running might help to get over the plateau so I have started C25K and have just completed week 2.

So far so good, hoping to keep up with these life changes and once I go back to the field sometime after May 1st i really hope to continue on this path. It will be challenging but its something I've just gotta do!
Read More About MACWENDY (Updated February 26)




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Member Since: 10/10/2010

SparkPoints: 7,569

Fitness Minutes: 10,120

My Goals:
New Short term goal!!! burn 3500 calories a week working out, lose 5 lbs by the end of the year. So 5lbs in just over 6 weeks.

Get to a BMI where I'm considered healthy, in my case that would be 159lbs or less.



My Program:
When I'm in town I do 4 to 5 classes a week at the gym. I work in the oilfield and can be away for weeks at a time, which makes eating right and exercising difficult.


Personal Information:
Wendy from Calgary, Alberta

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Member Comments:
ROSIE777
2/20/2011 8:56:19 PM

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Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!...
Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."
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Make change happen.....QUICK FIRE Your LIFE!!!
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Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy




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LEEPFROG95
2/18/2011 9:56:42 AM

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emoticon Hello , I was SPARKING past your wonderful page, and I see how hard you have been working. We would like you to come join us on the QUICK FIRE team.

It is first of all FUN, second it is NOT a boot camp type ... it is about adding a few extra things to your day to give you a BIG advantage in reaching your goals..... Everyone has a few minutes they can QUICK FIRE through the day. If you spend your day at a desk, take a few minutes every 2 hours to get up, get moving and get closer to a body you can be proud of. You will return to your desk refreshed, with more mental clarity and a renewed sense to continue working knowing you are closer to reaching your fitness goals. Giving your metabolism a QUICK FIRE boost several times through the day, adds up to more fat burning.

WARNING!! It is proven that QUICKFIRING can lead to a HOT BODY!
I dare you to come join us!
What do you have to lose?
So please come check out the team and the daily challenges... www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=31185

Make change happen.....QUICK FIRE Your LIFE!!!
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~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy




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ANNESTARR
2/18/2011 1:23:33 AM

Welcome aboard! emoticon emoticon emoticon



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RUNNINGWILD
2/6/2011 4:35:46 PM

Hi Wendy! LOVE your profile pic.
My name is Penny, and I'm one of the leaders of LIC. I just wanted to pop by your page and throw out the "Welcome" mat for you. Looking forward to getting to know you.
~p.



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