MACSPANIARD  
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Beginnings are scary. Endings are usually sad, but it's what's in the middle that counts. So, when you find yourself at the beginning, just give hope a chance to float up. And it will.
Beginnings are scary. Endings are usually sad, but it's what's in the middle that counts. So, when you find yourself at the beginning, just give hope a chance to float up. And it will.




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Member Since: 8/20/2008

SparkPoints: 0

Fitness Minutes: 990

My Goals:
1. Eat Healthier and stop picking in all the junk food I find around

2. Drink more water

3. Get up from the sofa and do more active things (like shopping)

4. Take my vitamins

My Program:
I eat healthier foods that fill all my daily nutritional needs. I keep away from junk foods like crisps and cookies.

I keep myself busy in order to avoid that free moments when I think only one cookie is not going to kill me!! (Right?)

I drink more water. I try don't to drink too much coffee but I love it so much!!

I try to relax myself and keep away from stressful situations. Even that it is not easy all the time and breath deep and try to put myself in a happy place.

I start to exercise in order to have a more active life and don't feel tired and sluggish all the time. I start to go to the swimming pool few days a week and I really like it.

Personal Information:
I'm 30 years old (I can't believe!!) and I'm coming back to college to do a masters in September.

I'm a vegetarian for 8 years now and I love it!

I quit smoking two months ago and even that it is not easy I think I'm doing pretty good! I just change my cigarrette for the exercise ball and after I'm so tired I don't want to smoke

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Fruit Salad
From:
BSHOWELL

Welcome Mat
From:
REDNECKFEMINIST




Member Comments:
BSHOWELL
8/22/2008 8:50:08 AM

Welcome to Calling All Vegetarians. Love that saying on your page.



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REDNECKFEMINIST
8/21/2008 3:32:47 PM

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EDUCGRAD
8/21/2008 1:35:53 PM

emoticon glad you're here. emoticon



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