Just stopping by to offer a word of encouragement from SparkAtlanta.
Be sure to come by and sign up for the team challenge and check out the new discussion threads that I will be putting up. Additionally, I will begin maintaining a calendar of coming fitness events in the metro Atlanta area. It is my goal to organize a Spark Atlanta rally/health fair in the next quarter.
Your Spark Atlanta team is rooting for you!!!
You ARE a success story waiting to be told.
Should you have any questions or need any offline support, you can reach me in my SparkMail box or at AtlantaSparkers@gmail.com
*´¨) ¸.´¸.*´¨) ¸.*¨) (¸.´ (¸.´ *Stay plugged into SparkAtlanta!!!
Let me be the first to say HELLO Macrobiotic chick!!! Thanks for the friend ad, I look forward to sharing our healthy journeys together!
May your day be filled with yummy healthy choices.
I am about to tuck into a turtlebean something (stew?) I made up the recipe: turtlebeans (small dry black beans), onion, home grown tomatoes, tumeric, ginger, home made veggie stock. Simmer for two days on and off (its an experiment!) ...