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Hi everybody,

I am 29 years old grad student (almost finished) trying to undo the damages of 5 years of graduate school. I am naturally a very happy person, cheerful and full of joy. As time went by, I started to pack up pounds, bad moods and the wish to isolate myself. I would say that I am glad my doctor ordered me to loose weight because I finally realized what it did to me and how horrible I have become over the years.

I want to go back not only to my original ...
Hi everybody,

I am 29 years old grad student (almost finished) trying to undo the damages of 5 years of graduate school. I am naturally a very happy person, cheerful and full of joy. As time went by, I started to pack up pounds, bad moods and the wish to isolate myself. I would say that I am glad my doctor ordered me to loose weight because I finally realized what it did to me and how horrible I have become over the years.

I want to go back not only to my original healthy weight, but to my original healthy self. I am sure I can do it with a little help. I am an excellent support system and somehow I do better things for other people than for myself.

Thank you for stopping by.

:)




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Member Since: 10/19/2006

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My Goals:
I want to be healthy and I want to be happy again with myself and others.



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I am trying to follow Spark people suggestions: Daily Calories Intake, Training TIps, Message Board.

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