MACMOM57   175,057
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100,000 or more SparkPoints
 
 










Kimberly, Danny & Becky



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Let's hear it for the Fearless Fuschia

I have been with Sparkpeople for over 4 years. Started a new soda streak the beginning of the year. I have a hypothyroid which I used as a excuse for a while as to why I can't lose any weight. That is really not a good reason. Taking steps to change that. Going to reach my goal and not just say I cant.
I have met and made some really awesome friends. Everyone is here for the same reason to get healthy. I still have some work to do on eating the right things. But am getting better all the ...
I have been with Sparkpeople for over 4 years. Started a new soda streak the beginning of the year. I have a hypothyroid which I used as a excuse for a while as to why I can't lose any weight. That is really not a good reason. Taking steps to change that. Going to reach my goal and not just say I cant.
I have met and made some really awesome friends. Everyone is here for the same reason to get healthy. I still have some work to do on eating the right things. But am getting better all the time. I'm slowly losing and feeling better about myself.
Update have passed the one year mark plus a month on my not drinking soda. Had a good visit to the endo and only need to come back in a year. She will be lowering my meds also. Working on getting to goal a step at a time.
Read More About MACMOM57 (Updated May 27)




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 current weight: 155.9 
 
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Profile

Member Since: 7/11/2008

SparkPoints: 175,057

Fitness Minutes: 112,347

My Goals:
Goals: Would like to lose 34 pounds this year. Want to get at least to a healthy BMI. To get serious about doing it.





My Program:
Cardio 5 days a week at home and gym. ST every other day.

Personal Information:
I'm from Maryland. Big fan of the Baltimore Orioles also like the Washington Nationals. Lucky enough to live right in between the two so we go see both teams.

Other Information:
I love to read. I also collect gingerbread-men.

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Member Comments:
LINDAINALABAMA
7/10/2014 9:10:03 PM

Just visiting from the Sapphire Team to wish you good luck with your summer goals.

Linda



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CORKYTHEMOM1
7/5/2014 12:55:52 PM

Nancy, I'm so proud of you for making daily healthy choices and permanent lifestyle changes, resulting in fulfilling positive results! I'm giving you a STANDING OVATION for the goals you have achieved and the progress you continue to make! You are:


emoticon * S * P * A * R * K * T * A * C * U * L * A * R * emoticon


S = Set goals! Develop plans! Take action! Make progress! See results!
P = Promote regular medical checkups to achieve optimum health!
A = Approach each goal with optimism, dedication and completion!
R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
K = Keep track of nutrition intakes, fitness minutes, weigh-ins and body measurements!
T = Trust your choices, decisions and actions in all that you do!
A = Add variety to nutrition plan, fitness activities and personal well-being goals!
C = Create a non-food reward system for working hard to achieve healthy results!
U = Utilize behavior modification to break bad habits and challenge yourself to change!
L = Live life embracing healthy choices, positive changes and individual growth!
A = Assemble a support system to help one another stay on track!
R = Record emotions, setbacks, adjustments, progress and achievements in a journal!


~ Monika ~ emoticon emoticon emoticon



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FITNESS_ELLE
6/22/2014 4:05:00 PM

just stopping by to say hello! :)



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MOOMSHINE
6/19/2014 1:30:33 AM

Happy Birthday! 8-)



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CINDYKC2000
6/18/2014 10:07:42 PM

Wishing you an awesome summer challenge.

Go Fuchsias!



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