MACLADYBULLDOG   27,420
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25,000-29,999 SparkPoints
 
   


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Standing In the Sun

I'm a young professional that has recently transplanted across the country. Besides battling culture shock, depression has been my struggle since adolescence, and I am so, so tired of letting it run my life. It is time to take charge!
I'm a young professional that has recently transplanted across the country. Besides battling culture shock, depression has been my struggle since adolescence, and I am so, so tired of letting it run my life. It is time to take charge!




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My Ticker:

 current weight: 185.0 
 
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193.5
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184.5
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Profile

Member Since: 10/27/2010

SparkPoints: 27,420

Fitness Minutes: 7,453

My Goals:
Short-term (6/24)
-Reduce my weight to 175 lbs
-Be exercising twenty minutes per day, five days per week


Long-term
-Become more active
-Eat to feed a better mind and body
-Lose the excess weight
-Lose the excuses to not live life
-Improve my sleep!
-Inspire others to make their lives better

My Program:
1. Exercise a minimum of four days a week.
2. Consume a diet heavy on fruits and veggies and lower in refined sugars and processed foods.
3. Drink enough water
4. Be mindful of each and every choice

Personal Information:
I'm a young person that has recently moved to Central Arkansas. I tend to walk to the beat of my own drum rather than follow the crowds, and I am usually quite busy with ten things at once. That being said, I enjoy my alone and quiet time and really strive to get it on a regular basis in order to recharge. I'm single and perfectly happy about it, and I have a cat that's like my baby.

Other Information:
I am a solitary sort of creature by nature, but that is a habit that I am trying to break. I enjoy peaceful movie nights. "Peaceful" describes the atmosphere and not the movies, of course. I enjoy sci-fi, fantasy, action, and adventure movies.

 
 



Relaxation Music
From:
IMREITE

Wings
From:
FENWAYGIRL18

Rainbow
From:
KLUTERACOON

High Five
From:
LOCHNESSIE21

Sunshine
From:
ALASKANMOMOF2

Sunshine
From:
MACLADYBULLDOG




Member Comments:
DICEMAN11
7/30/2012 9:11:04 AM

Hey! You shared your trackers! emoticon



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PRAIRIE_MUM
7/26/2012 4:37:10 PM

I just saw your post on the EE team and I'm in the same boat. I've been on the team forever but have stayed quiet up until now. I've decided to take action and get involved! emoticon



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MIIMA-ME-MY
8/23/2011 11:18:06 AM

Hello to Alaska from Maine! emoticon

I saw your name of the list of participants to the Halloween Virtual 5K and I thought I would say "hi" to a fellow racer!
Good luck with your training! emoticon



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LINDA!
10/29/2010 10:30:37 PM

Welcome to the Emotional Eaters team. Enjoy your week. Take some time for yourself.

BE POSITIVE!!!






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SPARKLINJEWELLS
10/28/2010 8:43:44 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!! emoticon emoticon I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨) Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, 16 feelings post, a safe place, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ emoticon emoticon .•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! emoticon emoticon ¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥. You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. (¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon




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