MACJES17  
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Healthy from the inside out!

Hello fellow Spark People !
my name is Jessica and I am here to get serious about my personal health overhaul. I want to be physically, emotionally and mentally healthy. I want to feel beautiful and strong. Check my page out , chat me up. I am here to be encouraged by and to encourage you!
To your Health!
Hello fellow Spark People !
my name is Jessica and I am here to get serious about my personal health overhaul. I want to be physically, emotionally and mentally healthy. I want to feel beautiful and strong. Check my page out , chat me up. I am here to be encouraged by and to encourage you!
To your Health!




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My Ticker:

 current weight: 137.0 
 
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Profile

Member Since: 11/23/2010

SparkPoints: 0

Fitness Minutes: 145

My Goals:
I want to be fast, fit and feel wonderful. I am here to keep track of what I am doing to make that happen. Im counting calories and keeping myself accountable to what I am eating.
I wanna lose 12 lbs and get strong!

My Program:
I am eating a 1400 calorie a day diet that is mostly fresh foods, very low sugar. I am commiting myself to work out 5 times a week which includes 3-4 days of 40 minute cardio and 2-3 days of weights.
I practice meditation and yoga as often as possible and find that it is very beneficial to my inside health and flexibility!

Personal Information:
Jessica
28
getting hitched in August


Other Information:
lover of hikes, cats, bluegrass and reading.
my favorite author is Pat Conroy!
I am learning to "Cook" and am enjoying it a lot!

 
 



Wedding Cake
From:
SLENDERELLA61

The Spark
From:
SP_STAFF




Member Comments:
AMBERELLE11
11/15/2011 11:05:25 AM

How'd the wedding go!??! Super exciting? I bet you looked beautiful! :)



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AMBERELLE11
3/15/2011 9:07:51 AM

Hey lady!!
Ohh no probs! I know how things are (especially RIGHT before getting married!) emoticon I've been running pretty busy myself! Finally got moved over to England (Jan 9th) then Feb 14th we got married and now just trying to work on the marriage visa so I can get a job! So things have been a little nutty on my end as well!
Awww!! You gotta post pics of your dress! (I LOVE wedding dresses!) I would love to see it! Do you have most of your planning done and set? (Good luck with everything! I bet it's going to be amazing!)



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AMBERELLE11
11/29/2010 4:38:32 PM

Hey there! Just wanted to say hi and encourage you! How did the wedding dress shopping go?? Did you find "the one"?? emoticon If you did, find a picture and post it! I would LOVE to see it!! I found one that I'm going with as well! I will try to post a picture of it also (probably in my photo gallery!) It's for a beach wedding (though we aren't having an official wedding, we though maybe on our honeymoon we will get one of those resort "non-official wedding packages" that lets you get the pictures and do a more formal celebration as a couple...and I really want the pictures! LOL!) So you'll have to let me know what you think!

Have a GREAT day!!



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AMBERELLE11
11/25/2010 11:27:40 AM

Hey there!

We do have a bit in common!! I already bought my dress for my size now, but I was hoping to be down a little more and I figured, it's probably easier to bring it in then to expand it! :)

I hope all goes well for you! I definitely would love to be an encouragement buddy! (I could use lots of that too!)

Good luck but as for today, enjoy and have a WONDERFUL Thanksgiving!! emoticon



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60SIXTY
11/24/2010 9:12:48 AM

You will find encouragement on your spark teams as well. Check each of them out. You will soon figure out which ones are your favorites.
emoticon



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