MACBUD   4,417
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4,000-5,499 SparkPoints
 
 



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MacBud

Put on quite a bit of weigh in 2012. Not happy about it!

Golf, music, the meaning of life, sense of humor...
Put on quite a bit of weigh in 2012. Not happy about it!

Golf, music, the meaning of life, sense of humor...




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Member Since: 1/11/2008

SparkPoints: 4,417

Fitness Minutes: 7,655

My Goals:
Exercise regularly
Proper Nutrition
Not eating late at night
Not eating for emotional reasons
WATER

My Program:
Setting up a SMART program
Specific
Measurable
Achievable
Realistic
Timely

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Member Comments:
HEALTHYBEAR24
11/16/2012 3:15:42 PM

Hello I'm Esther. Pleased to meet you and welcome to The Zen of Spark People.



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