MACANBEFIT
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ZANYGIRL1

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  • v ZANYGIRL1
    Well, you did better than me today! Yesterday I got in 18,203 steps, but today only a little over 10,000. I've been so sore today, didn't do as much as I had wanted to do. But I'll get it tomorrow.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon
    Karen
    101 days ago
  • v ZANYGIRL1
    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    “If you change the way you look at things, the things you look at change.” ~Wayne Dyer~

    ✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

    I've always liked this quote, it's so very true. I had a really relaxing weekend, hope you did too. But today it's back to the grind. Let's don't forget to get our bodies moving. I'm going to try for 15,000 steps today, join me if you dare.

    Hope you have a fantastic Monday, Melissa!


    Karen
    emoticon emoticon
    102 days ago
  • v ZANYGIRL1
    Hey girl, my hubby fixed my SPAT today. emoticon I'm going back to using that tomorrow. I wish they hadn't stopped making those, I really like it better than anything else I've used. Guess I need to be REALLY careful with this one, since I can't replace it.

    Hope you're having a emoticon day!

    emoticon on your fitness minutes......you're movin' right along.

    Karen
    emoticon emoticon
    107 days ago
  • v ZANYGIRL1
    *´¨)
    ¸.•´ Happy Sunday, Melissa
    (¸.• ¸.•*´ ¨)
    ( ¸.•´ ( ¸.•* ( ¸.•*´¨)

    “There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley~

    No one can do this for us, so today we will accept the responsibility to make the changes in our lives that are necessary to get us to our goals. WE CAN DO THIS!!!!!!!!!

    Hope you're having a wonderful weekend. We've got cooler temps again and it's raining it's butt off outside......WHERE IS SPRING????????


    (¸.• ¸.•*´ ¨)
    ( ¸.•´ ( ¸.•* ( ¸.•*´¨)


    Karen
    emoticon emoticon
    110 days ago
  • v ZANYGIRL1
    ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

    “Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

    ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

    This is so true. I've adjusted my attitude and I'm hoping this will bring me the results that I'm after. One change at a time. NEVER GIVE UP, WE ARE WORTH THIS FIGHT!!
    Melissa, I hope you're having a wonderful week.


    *´¨)
    ¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
    (¸.• ¸.•*´ ¨)
    ( ¸.•´ ( ¸.•* ( ¸.•*´¨)


    Karen
    emoticon emoticon
    115 days ago
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