MACANBEFIT   155,157
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150,000-199,999 SparkPoints
 
 
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






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Profile

Member Since: 12/30/2008

SparkPoints: 155,157

Fitness Minutes: 130,738

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Boxing Gloves
From:
GABIBEAR

Sunshine
From:
BAILEEGRAVES

Sympathy Bouquet
From:
GABIBEAR

Bear Hug
From:
GABIBEAR

Flowers
From:
DAISY443

Vacation
From:
NICOLED40




Member Comments:
ZANYGIRL1
3/9/2015 6:54:42 AM

* JUST STOPPING* + .
. . * + . + * . * +
* . + *BY TO SPARKLE’.* + .
+ . . * + . + * . * + .
+ , *YOUR. + * PAGE+ *
+ . . * + . + * . * + .*
. * * + . * WITH.* .
+ . THANKS. * + * * . + * .
. * + * * + . *+ *
+ ..
+ . . * + . + * . * +
. * + * ~YOU ARE A SPECIAL SPARK FRIEND!!!!
+ . . * + . + * . * +

Have a great day!!!


Karen
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ZANYGIRL1
3/7/2015 3:38:01 PM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "Don't dwell on what went wrong. *:·.·:* ☆
☆ *:·.·:* Instead, focus on what to do next. *:·.·:* ☆
☆ Spend your energies on moving forward toward finding the answer." ☆
☆ *:·.·:* ☆ ~Denis Waitley ~☆ *:·.·:* ☆


Karen
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ZANYGIRL1
3/6/2015 8:20:13 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨

“Act as if it were impossible to fail.” ~Dorothea Brande~

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨

Melissa, hope you have a great day and an emoticon weekend!!


Karen
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ZANYGIRL1
3/4/2015 5:21:41 PM

..(¯`v´¯)
.....•.¸.•´
...¸.•´
.. (
☻ /
/▌♥ FRIENDS
/ . ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

“You can’t do it all yourself. Don’t be afraid to rely on others to help you accomplish your goals.” ~Oprah Winfrey~
I'm thankful to have your support and encouragement on my journey to better health!!


Karen
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ZANYGIRL1
2/27/2015 11:19:47 AM

"Progress is impossible without change.
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
* And those who cannot change their minds,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•: cannot change anything." •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´' ~George Bernard Shaw~ ¸.•*

Let's change our minds, and the rest will follow!!
Have a great day and a fantastic weekend!


Karen
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