MACANBEFIT   136,493
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






Current Status:
MACANBEFIT is sooo glad it's Friday!
set 4 hours ago


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Profile

Member Since: 12/30/2008

SparkPoints: 136,493

Fitness Minutes: 105,548

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Vegetable Soup
From:
JMAHNKEN

Fruit Salad
From:
LIVERGIVER

Fresh Veggies
From:
JACEYLEE

Fresh Veggies
From:
JACEYLEE

Rose
From:
GABIBEAR

Pedicure
From:
ZANYGIRL1




Member Comments:
ZANYGIRL1
8/12/2014 4:33:08 PM


¨ ) ..•*¨) -:¦:-
(. ;.•.♥ "Failure is not fatal: failing to change will be."
*΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨)~ John Wooden ~
(Έ.* *

Hope you're having a wonderful week.

Karen
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ZANYGIRL1
8/11/2014 8:40:31 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Start doing what's necessary, then do what's possible, and suddenly you'll be doing the impossible!

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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ZANYGIRL1
8/7/2014 11:16:49 AM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ THANKS! .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨for sharing your SPARK spirit with me,*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) I really appreciate you!!
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥


Karen
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ZANYGIRL1
8/5/2014 8:52:40 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

"There are two choices really.
You can either surrender to the pressures of life and the struggles of this particular battle....
or you continue the fight...and do so with even more vengence and determination to reach your goals then you did before.
I choose the fight.....I know what it will get me."
~ Kim ~

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WE CAN DO THIS, NEVER GIVE UP!!


Karen
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ZANYGIRL1
8/2/2014 8:37:38 AM

¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- YAH, it's Saturday!! -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:Hope you have a wonderful weekend!. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Let's keep moving to a healthier US!!!!!


Karen
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