MACANBEFIT   133,095
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






Current Status:
MACANBEFIT is glad it is Friday! Why? Just because...
set 6 hours ago


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Member Since: 12/30/2008

SparkPoints: 133,095

Fitness Minutes: 101,438

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Pedicure
From:
ZANYGIRL1

Weight Lifting Gloves
From:
GABIBEAR

Flowers
From:
ZANYGIRL1

Balloons
From:
GABIBEAR

Relaxation Music
From:
LEXIE63

Tent
From:
LEXIE63




Member Comments:
GABIBEAR
7/10/2014 3:28:36 PM

Hi Melissa,

I actually went to the dentist today as this was the first appointment I could get and thankfully got my filling replaced with no pain. I was able to use a product (temporary filler) that I found in CVS and it worked really well. Thanks for asking. Hope your appointments for your MIL worked out okay.

Gabi
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ZANYGIRL1
7/10/2014 9:26:15 AM

*♥('.('.. ' )♥♥''). ' )♥♥'). )♥*
* *(':. Success is always a work in progress!!!')* *
*♥*( *♥ ♥*'._)'♥ ._)..*♥ ♥*'._)' .♥*_)..♥*_ ).♥*

Have a great day......don't forget to move that body, it's depending on YOU!!


Karen
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ZANYGIRL1
7/9/2014 7:02:14 PM

(.. . .`-::
My life tomorrow
-::-:*'*:.:*'*:-::-
-:.... :-:will be the result of my attitudes :*'*:-::-
.(`v)
*...(*.♥.*').**....*
.♥.*'and the choices I make today!!.*

Something we should tell ourselves every day!!


Karen
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ZANYGIRL1
7/7/2014 2:58:00 PM

::-
)) -::-
. .)) .*`.. *`.... *
((. .. . -::- The fishermen know -::-
-::- ((.*.*`.. *`.... *
-::the sea is dangerous and the storms are terrible. -::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v)((.*.*`.. *`.... *
But they have never found this sufficient reason to remain on shore.
::-Vincent Van Gogh::-

Just like the fishermen, WE ARE STRONG & WE CAN DO THIS!!!!!


Karen
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ZANYGIRL1
7/5/2014 4:37:01 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

"Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future." ~ Deepak Chopra ~

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥


Karen
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