MACANBEFIT   160,407
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






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Profile

Member Since: 12/30/2008

SparkPoints: 160,407

Fitness Minutes: 136,968

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Thank You Card
From:
ELISADENK

Bear Hug
From:
GABIBEAR

Relaxation Music
From:
LEXIE63

Thank You Card
From:
JACEYLEE

Flower Pot
From:
MISHMUSH

Rose
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GABIBEAR




Member Comments:
PEANUTSMOM96
5/5/2015 10:46:11 AM

Thank you, I'm working on it. Been relaxing all morning. Time to get moving and get things done!



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ZANYGIRL1
5/4/2015 8:59:08 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.” ~Napoleon Hill

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Never give up, WE CAN DO THIS!!!! Hope you have an AWESOME week!!


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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ZANYGIRL1
4/29/2015 8:30:32 AM

•*¨) ✫ ¸.•*¨) Good morning Melissa,
(¸.•´ .•´ ¸¸.•¨¯`•.✫•*¨) ✫ ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`•.✫

“Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced.” ~Napoleon Hill


(¸.•´ .•´ ¸¸.•¨¯`•.✫•*¨) ✫ ¸.•*¨) (¸.•´ .•´ ¸¸.•¨¯`•.✫

We will reach our goals, we just have to believe in ourselves!!
Have a wonderful Wednesday.


Karen
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ZANYGIRL1
4/27/2015 8:53:57 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.” ~John Wooden

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Every day, take one more step than the day before. These extra steps will make a HUGE difference in the end!! Hope you have an AWESOME week, Melissa!


Karen
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ZANYGIRL1
4/25/2015 9:02:35 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Life is 10% what happens to us and 90% how we react to it.” ~Dennis P. Kimbro

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

Every successful person has a painful story.
Every painful story has a successful ending.
Let's accept the pain and get ready for success! WE CAN DO THIS!!

Hope you have a wonderful weekend.


Karen
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