MACANBEFIT   133,684
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






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MACANBEFIT wonders why I can't get the Spark wheel to work on my start page. It spins on my Spark Points page.
set 3 hours ago


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Profile

Member Since: 12/30/2008

SparkPoints: 133,684

Fitness Minutes: 102,117

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Rose
From:
GABIBEAR

Pedicure
From:
ZANYGIRL1

Weight Lifting Gloves
From:
GABIBEAR

Flowers
From:
ZANYGIRL1

Balloons
From:
GABIBEAR

Relaxation Music
From:
LEXIE63




Member Comments:
ZANYGIRL1
7/15/2014 11:58:06 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

"If we defend our habits, we have no intentions of quitting them."

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
emoticon emoticon



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ZANYGIRL1
7/13/2014 10:12:17 AM

:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- To accomplish great things, -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:we must not only act, but also dream;. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
not only plan, but also believe!!
~Anatole France~

Have a healthy and fit week!!!!!!!!


Karen
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ZANYGIRL1
7/12/2014 9:25:19 PM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

In all your adversities there lies the seeds of equivalent advantages. In every defeat there is a lesson showing you how to win the next time.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WE WILL DO THIS!!!!!


Karen
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DUSTYPRAIRIE
7/12/2014 11:04:26 AM

Your veg kabobs sound so good! Tomorrow we hope to grill out. What a perfect thing to have on the menu.

Have a wonderful weekend! emoticon



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DAISY443
7/11/2014 11:25:22 AM

I'm a little slow with my thank you for the fruit salad goodie! The strange thing is that I actually made a fruit salad that looked much like that as part of the breakfast I made for 15 family campers on the 4th! No kiwis in mine, though, wish I had thought of them! Hope all is well with you! Hugs!



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