MACANBEFIT   149,784
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






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Profile

Member Since: 12/30/2008

SparkPoints: 149,784

Fitness Minutes: 124,187

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Hot Cocoa
From:
GABIBEAR

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GABIBEAR

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NICOLED40

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GABIBEAR

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GABIBEAR

Flower Pot
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LEXIE63




Member Comments:
ZANYGIRL1
1/8/2015 10:27:05 AM

*-`҉҉-*.
)/.*-`҉҉-*.
*-`҉҉-*
"A strong positive attitude
will create more miracles
than any wonder drug."
~ Patricia Neal ~
*-`҉҉-*.
)/.*-`҉҉-*.
*-`҉҉-*
We have to believe in ourselves, if we're gonna succeed on this journey! WE CAN DO IT!!!!!!!!!!
*-`҉҉-*
)/.*-`҉҉-*.
*-`҉҉-*.


Karen
emoticon





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ZANYGIRL1
1/5/2015 10:57:04 AM


::-
)) -::-
. .)) .*`.. *`.... *
((. .. . -::- "It is easy to dodge our responsibilities, -::-
-::- ((.*.*`.. *`.... *
-::but we can not dodge the consequences -::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v)((.*.*`.. *`.... *
of dodging our responsibilities." ~ Josiah Charles Stamp ~


Hope you have a great day!

STAY FOCUSED emoticon STAY DETERMINED emoticon STAY POSITIVE


Karen
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GABIBEAR
1/1/2015 7:31:35 PM

We had a great time for New Year's Eve, how about you?? Ours was quiet, but great food, Cosmopolitans, watching the ball drop in Times Square, and love......Who could ask for anything more???

This is the year to become as healthy as we can, are you in???? Happy New Year!

Gabi
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ZANYGIRL1
1/1/2015 11:31:45 AM

..(`v)
.......
....
.. (
☻ /
/▌♥ FRIENDS
/ . ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

Let's help each other get healthy and fit this year. It will be our best year yet!!!!!!!!!!!!! emoticon

Thanks for all of your encouragement and support in 2014, you've been a wonderful friend!!


Karen
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GABIBEAR
12/31/2014 1:42:03 AM

★.
Happy New Year Melissa!


☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌...... Have A Wonderful NEW YEAR!
.|\......Let's make this a GREAT & SUCCESSFUL one!!!
.★*。.☆`*★.

Gabi
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