MACANBEFIT   155,446
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






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Profile

Member Since: 12/30/2008

SparkPoints: 155,446

Fitness Minutes: 131,098

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Boxing Gloves
From:
GABIBEAR

Sunshine
From:
BAILEEGRAVES

Sympathy Bouquet
From:
GABIBEAR

Bear Hug
From:
GABIBEAR

Flowers
From:
DAISY443

Vacation
From:
NICOLED40




Member Comments:
ZANYGIRL1
3/23/2015 8:58:32 AM

...(✲) (✲)
(✲)◕_◕(✲)
...(✲) (✲)
.......║
.......║ ∕⁀
.......║-
...⁀\║∕⁀

A spring flower to brighten your day. Hope you have a fabulous week!!


Karen
emoticon emoticon



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GABIBEAR
3/21/2015 2:21:24 AM

Hi Melissa!

Unfortunately we got snow for the first day of Spring and not flowers.... emoticon

I'm looking forward to a quite weekend to get caught up on a few things! Happy Saturday!

Gabi
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BAILEEGRAVES
3/20/2015 10:58:47 AM

Well heck, you're not too far from me!!! That's cool. I was supposed to be in Charlotte this weekend for a Gluten/Celiac Wellness Clinic but had to change my plans.

Maybe one day I'll find myself in your neck of the woods and we can Spark lunch!

Until then.....

emoticon emoticon emoticon
Here's some of my sunshine!!!



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BAILEEGRAVES
3/20/2015 9:21:55 AM

Oh I hope spring really does arrive!!! I'm in NC and it's still pretty chilly here. Yesterday was just downright cold and rainy but at least today the sun is shining! That helps so much!!

Hope you have a great weekend! Spark on!!


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ZANYGIRL1
3/13/2015 7:46:07 AM

.* ) ..*) -::-
(. ;..♥ "Progress is impossible without change * ) ..*) -::-
♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-
♥ .* and those who cannot change their minds *) -::-
♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-
(. ;.♥.*) cannot change anything."
♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ -::-
-::- .♥.*-::-. ;..♥ -::-♥.*-::-. ;..♥ ~ George Bernard Shaw ~

We can do this, we just have to believe in ourselves!
Have a fabulous Friday and a wonderful weekend.


Karen
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