MACANBEFIT   138,093
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100,000 or more SparkPoints
 
 













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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






Current Status:
MACANBEFIT appreciates all the support I have received over the years from my friends at SparkPeople. Without your support and caring I may not be a healthy as I am today. Thank you!
set 10 hours ago


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My Ticker:

 September Minutes: 2,280
 
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Profile

Member Since: 12/30/2008

SparkPoints: 138,093

Fitness Minutes: 108,152

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


Profile Image





 
 



Happy Face
From:
PEANUTSMOM96

Foam Roller
From:
GABIBEAR

Fruit Salad
From:
LEXIE63

Gold Medal
From:
Walk Away The P...

Fruit Smoothie
From:
**Walking/Lesli...

Vegetable Soup
From:
JMAHNKEN




Member Comments:
PEANUTSMOM96
9/5/2014 10:11:33 PM

More sparktime;)



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PEANUTSMOM96
9/5/2014 7:15:01 PM

I only had the patch first day. Now it's only at night when sleeping. I have to stay face down till tenth when I go back to doc. Been feeling pretty good, restless.



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DAISY443
9/5/2014 3:38:03 PM

A belated thank you for the fruit salad! I have not been spending much time on SP lately, so not staying up to date on things. I am sad that summer is almost over along with camping. One final trip planned next week, then back to winter things.!
Thanks again for being such a good friend!



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PEANUTSMOM96
9/3/2014 6:37:39 PM

Thank you for the goodie!



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ZANYGIRL1
9/3/2014 2:47:29 PM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥ THANKS! .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨for sharing your SPARK spirit with me,*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) I really appreciate you!!!
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥

Hope you're having a wonderful week!


Karen
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