MACANBEFIT   192,230
SparkPoints
150,000-199,999 SparkPoints
 
 
says I'm one expensive package :)










You are beautiful



I have 190 pics in my gallery





Awards






 
"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






Current Status:


SparkFriends



SparkTeams



My Ticker:

 April Minutes: 2,946
 
0
750
1500
2250
3000


 
Interact with MACANBEFIT

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/30/2008

SparkPoints: 192,230

Fitness Minutes: 170,094

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


Profile Image





 
 



Spa Visit
From:
GABIBEAR

Happy Birthday
From:
JACEYLEE

Gourmet Dinner
From:
NICOLED40

Bear Hug
From:
GABIBEAR

Happy Face
From:
ZANYGIRL1

Map
From:
RUBYREDUSA




Member Comments:
ZANYGIRL1
4/10/2016 2:41:02 PM

*´¨)
¸.•´ Happy Sunday, Melissa
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley~

No one can do this for us, so today we will accept the responsibility to make the changes in our lives that are necessary to get us to our goals. WE CAN DO THIS!!!!!!!!!

Hope you're having a wonderful weekend. We've got cooler temps again and it's raining it's butt off outside......WHERE IS SPRING????????


(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
4/5/2016 1:49:12 PM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

This is so true. I've adjusted my attitude and I'm hoping this will bring me the results that I'm after. One change at a time. NEVER GIVE UP, WE ARE WORTH THIS FIGHT!!
Melissa, I hope you're having a wonderful week.


*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
3/22/2016 3:54:05 PM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

“Faith is taking the first step, even when you don’t see the whole staircase.” ~Martin Luther King Jr.~

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

I have faith in us and I know we will reach our goals. Let's do this!!
Meant to tell you, I do have a Fitbit, but I don't use it. I also have a SPAT and I like using that one better.



*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
emoticon emoticon



Report Inappropriate Comment
DAISY443
3/22/2016 11:46:12 AM

Thanks for the comment on my post! I was married at 17 and a mom one year and 4 days after the wedding! My ex husband loved telling people we were married on the 16th and he was born on the 20th. My parents and I were not amused! Of course, that was back in the day when peoples ideas were much different about those things!



Report Inappropriate Comment
ZANYGIRL1
3/19/2016 11:19:42 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

“You will never change your life until you change something you do daily.” ~Mike Murdock~

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★ ✲ •。* ✰ ˛★* 。° ✲。* •★

Hi Melissa, how's it going? I did get in over 10,000 steps every day this week, except for Wednesday. Funny thing is, that was the only day that I didn't have the baby. Guess she's helping me more than I thought. emoticon
I was thinking I might raise my steps for next week, but if I can do at least 10,000 a day for the next couple of weeks, I'll be happy.
I know I don't tell you enough, but I really do appreciate your support and friendship, it has honestly gotten me through some rough days!!
Stevie finally had her surgery and now the baby is with me almost every day, until Stevie has recovered.

Hope you've had a great week. Enjoy your weekend!

Karen
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (610 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page