MACANBEFIT   157,913
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






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Profile

Member Since: 12/30/2008

SparkPoints: 157,913

Fitness Minutes: 133,872

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Member Comments:
BAILEEGRAVES
4/14/2015 7:10:23 AM

Happy Tuesday! I hope you're doing well. I've been slack on posting and haven't been eating the best. BUT....it's a new dawn and a new day!! Here's hoping you have a great day, too!!

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ZANYGIRL1
4/13/2015 2:05:42 PM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "If doubt is challenging you and you do not act, *:·.·:* ☆
☆ *:·.·:* doubts will grow. Challenge the doubts with action *:·.·:* ☆
☆ and you will grow. Doubt and action are incompatible."☆
☆ *:·.·:* ☆ ~ John Kanary ~ ~☆ *:·.·:* ☆

We must believe in ourselves!
Your page is so pretty!!



*´¨)
¸.•´ BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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ZANYGIRL1
4/10/2015 9:58:40 AM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°

“Motivation is what gets you started. Habit is what keeps you going.” ~Jim Rohn

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°

Let's make a habit of eating healthy and exercising daily, to keep our bodies fit forever!
Hope you've had a great week. Have a wonderful weekend!!!!!!


Karen
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ZANYGIRL1
4/7/2015 9:33:40 AM

♥ ~ ★ ~ ♥ ~ ★ ~ ♥ ~ ★ ~ ♥ ~ ★ ~ ♥ ~ ★ ~ ♥

“Within you right now is the power to do things you never dreamed possible. This power becomes available to you just as soon as you can change your beliefs.” ~Dr. Maxwell Maltz

♥ ~ ★ ~ ♥ ~ ★ ~ ♥ ~ ★ ~ ♥ ~ ★ ~ ♥ ~ ★ ~ ♥


BE POSITIVE ♥ BE FOCUSED ♥ BE DETERMINED

*´¨)
¸.•´
(¸.• ¸.•*´ ¨)
( ¸.•´ ( ¸.•* ( ¸.•*´¨)


Karen
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BAILEEGRAVES
4/7/2015 7:29:21 AM

Just popping in to say hello! I hope you're doing well and Sparking along!

Have a great week!!

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