MACANBEFIT   163,817
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






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Profile

Member Since: 12/30/2008

SparkPoints: 163,817

Fitness Minutes: 140,738

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Balloons
From:
GABIBEAR

Rose
From:
GABIBEAR

Thank You Card
From:
ELISADENK

Bear Hug
From:
GABIBEAR

Relaxation Music
From:
LEXIE63

Thank You Card
From:
JACEYLEE




Member Comments:
ZANYGIRL1
6/27/2015 11:55:12 AM

* JUST STOPPING* + .
. . * + . + * . * +
* . + *BY TO SPARKLE�.* + .
+ . . * + . + * . * + .
+ , *YOUR. + * PAGE+ *
+ . . * + . + * . * + .*
. * * + . * WITH.* .
+ . THANKS. * + * * . + * .
. * + * * + . *+ *
+ ..
+ . . * + . + * . * +
. * + * ~YOU ARE A SPECIAL SPARK FRIEND!!!!
+ . . * + . + * . * +

Have a great day, Melissa!!


Karen
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ZANYGIRL1
6/24/2015 3:02:48 PM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“Every day do something that will inch you closer to a better tomorrow.” ~Doug Firebaugh

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

I find that when I try to do too much at a time, I get overwhelmed and then do nothing at all. I'm trying the baby steps now, hoping it will help me stay motivated.
Hope you're having a wonderful Wednesday! Thank you for your continued support, it means the world to me.


Karen
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ZANYGIRL1
6/22/2015 8:32:46 AM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* "No matter who you are, *:·.·:* ☆
☆ *:·.·:* no matter what you do,*:·.·:* ☆
☆ you absolutely, positively do have the power to change." ☆
☆ *:·.·:* ☆ ~ Bill Phillips ~ ~☆ *:·.·:* ☆

We just need to believe in ourselves!! Hope you have a marvelous Monday!!!!!


Karen
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DAISY443
6/17/2015 2:19:59 PM

Thanks for the Goodie. I am agewise (I just made that word up) eligible to be a great grandma, but I sure don't feel like one! Hope you're having a great summer!



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ZANYGIRL1
6/16/2015 9:35:20 PM

☻ /
/▌♥ FRIENDS
/ . ╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬
..╬═╬Help each other.....
..╬═╬
..╬═╬
..╬═╬
..╬═╬ \O
..╬═╬ /▌
..╬═╬ //
..╬═╬.....on the ladder to better health!

Never forget that I'm always here, rootin' for you!! We're going to finish this journey together and we will be so happy when we do.
Hope you're having a great week.


Karen
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