MACANBEFIT   138,256
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"All my hopes rest in me" - Marjorie Merriweather Post

"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor




"Deep inside of you lives the key to every dream you're longing for... every treasure you're searching for... Unlock the promises."
- Ruby Maxwell

"You have power over your mind - not outside events. Realize this, and you will find strength." Marcus Aurelius, Roman emperor






Current Status:
MACANBEFIT says my DH is off on another trip, but has left me his cold, which has settled in my chest.
set 2 minutes ago


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Profile

Member Since: 12/30/2008

SparkPoints: 138,256

Fitness Minutes: 108,396

My Goals:
My goal is to be more health conscious than the day before. I CAN Be Fit!

My Program:
To follow the Spark and pass it along to whoever needs or wants it.

Personal Information:
My name is Melissa

Other Information:
I wish to thank all who have defended and are now defending our country in the armed services. You have courage beyond all others. I am in awe of you!


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Happy Face
From:
PEANUTSMOM96

Foam Roller
From:
GABIBEAR

Fruit Salad
From:
LEXIE63

Gold Medal
From:
Walk Away The P...

Fruit Smoothie
From:
**Walking/Lesli...

Vegetable Soup
From:
JMAHNKEN




Member Comments:
ZANYGIRL1
9/21/2014 8:59:42 PM

(¸.•´ .♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥ (¸.•*♥(¸.•´ ♥ (¸.•´ .♥
☆ *:·.·:* There are only two ways to live your life. *:·.·:* ☆
☆ *:·.·:* One is as though nothing is a miracle. *:·.·:* ☆
☆ The other is as though everything is a miracle. ☆
☆ *:·.·:* ☆~~Albert Einstein~~☆ *:·.·:* ☆

Karen
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ZANYGIRL1
9/19/2014 9:42:43 AM


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨
`•.¸ (¨ `•.•´¨)•*´¨ ) ..•*¨) -:¦:- ..•*¨) ..•*¨)`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´" Self confidence is the most attractive quality
``•.¸.•´ ♥~*-:¦:-*♥~.•*´¨a person can have.♥~*-:¦:-*♥~.•*´¨
(¯`v´¯) ♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)♥`•.¸ (¨ `•.•´¨)
.`·.¸.·´ ♥ How can anyone see how awesome you are, if you
can't see it yourself?"

Believe in yourself........I believe in you too!! WE'RE GONNA DO THIS!!!!!!!!!!

Have a great weekend!!!

Karen
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ZANYGIRL1
9/15/2014 11:49:56 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥♥

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.” ~Dr. Denis Waitley~


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥♥




Karen
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ZANYGIRL1
9/11/2014 9:21:14 AM

_________(¯`:´¯)
______ (¯ `·.\|/.·´¯)
_____ (¯ `·. ´¯)
______ (_.·´/|\`·._)
________ (_.:._)____(¯`:´¯)
___________۩___(¯ `·.\|/.·´¯)
___(¯`:´¯)__ ۩__(¯ `·. ·´¯)
_(¯ `·.\|/.·´¯)_۩__(_.·´/|\`·._) ...............A bouquet of
(¯ `·. ´¯)_۩__ _(_.:._)
_ (_.·´/|\`·._)__۩ __۩
____(_.:._)____۩__۩______$
_______۩_____ ۩__۩____$§§$ ..........flowers for you!
___$____۩_____۩_۩___$§
$§§$
__$§§$___۩____۩ ۩__$§§$§§$
_$§§$§§§$_۩___۩۩ _$§§$§§§$
_$§§§$§§§$ ۩__۩_ $§§§$§§§$
_$§§§§$§§§$ ۩' ۩_$§§§$§§§$ ............Thanks for spreading the Spark
_$§§§$§§§§§$۩ ۩_$§§$§§§$
__$§§§$§§§§$۩ ۩_$§$§§$
____$§§$§§$_۩ ۩-$§§$
_______$§§$_ ۩§$___─ .....................and sharing your support with me!

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫ Hope you're having a wonderful week!!!!!


Karen
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ZANYGIRL1
9/8/2014 9:33:41 AM

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan~

Have a great week.....WE CAN DO THIS!!!!!!!


¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
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