MAC5DOC
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  • v SPARKLINJEWELLS
    ♥ .•*΄¨````
    *`*♥*-:¦:-
    .•*΄.•*΄.•*΄``
    ♥ .•*΄¨ Happy Belated Thanksgiving Day Birthday!!!♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`}
    -:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
    Έ.•*¨}*.•*`Wishing you all the best in the year to come.
    May your days be filled with sunshine and beautiful colors.
    And may your nights be filled with comforting dreams and wishes to come.
    ♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
    *-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
    *-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
    .•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
    ♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
    ♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon
    2376 days ago
  • v MAC5DOC
    Thank you everyone....I really needed those encouraging words. Sometimes it just takes that to motivate us to the next moment. You are all very special people.
    2559 days ago
  • v STARDUST_21
    Just remember that lifestyle change is a process. It is like a slow surgery, it is often painful and the recovery is slow but eventually we come out a better, healthier person than when we went in. When you get tired or discouraged, remember why you first wanted to join this battle. You don't need to be perfect, you just need to do your best on a day by day basis and you will reach your goal.
    2559 days ago
  • v FDPIECH
    Welcome to Spark!

    Always remember to take things one day at a time. We always have choices. We can choose the apple or the Twinkie. The power is our own. If we just worry about making a good choice in the moment... the pounds will disappear on their own.

    emoticon
    2778 days ago
  • v SUNGLORRY
    I just wanted to wish you good luck with you goals. All you have to do is believe in yourself and things will start to happen! Get support from Spark Teams because people can give you great ideas. I started a group called Art & Craft Ideas that I run with a spark friend ... so please feel free to join if you have an interest!

    Kelly
    emoticon
    2778 days ago